AutisticMumTo3 She/her · @AutisticMumTo3
131 followers · 2545 posts · Server mastodon.uk.comFood portion sizes on packaging are ‘unrealistic and confusing’, says Which? | The Independent
https://www.independent.co.uk/life-style/food-and-drink/food-portion-sizes-packaging-which-b2383780.html
#Food
#PortionSizes
#Confusion
#Which?
#NHS
#Alcohol
#NutritionLabeling
#AlcoholUnits
#RecommendedServing
#ServingSize
#Serving
#food #portionsizes #confusion #which #nhs #alcohol #nutritionlabeling #alcoholunits #recommendedserving #servingsize #serving
Ed 👾🎮💻 · @ede
90 followers · 282 posts · Server mas.toI think the term #PortionControl is bad to use when dealing with #WeightLoss. It gives people the wrong frame of mind.
People really need to understand #ServingSize instead. Use of smaller plates, smaller eating utensils, pacing while consuming food, etc.
#servingsize #weightloss #portioncontrol