Teja Ray Shankara · @TejaRayShankara
83 followers · 379 posts · Server mstdn.social

Shakahara Activation, segment #7 ✨✨🌞✨✨

We sit in evening meditation, attuning with starfire energies radiating from the Sun’s core out into the solar system….

Sensing the radiance rising within, we feel happiness.

{Image: AI-generated using Microsoft Bing.}

#bing #AIArt #AI #happiness #stars #shakahara #starfire #meditation

Last updated 1 year ago

Teja Ray Shankara · @TejaRayShankara
82 followers · 376 posts · Server mstdn.social

Shakahara Activation, segment #6 ✨✨🌞✨✨

We eat some more plants and drink a cuppa mushrooms, roots, and fruits….

{with Turkey Tail mushrooms, chicory root, figs, and more}

Visioning the next steps on our trajectories….

#Photography #Plants #Tea #shakahara #roots #mushrooms

Last updated 1 year ago

Teja Ray Shankara · @TejaRayShankara
82 followers · 373 posts · Server mstdn.social

Shakahara Activation, segment #5 ✨✨🌞✨✨

We read some more and learn: fungi are connected in networks; tree roots are also connected in networks.

It is all so familiar. There is a pulse, a rhythm, to this knowing in our bones.

{Image: Andreas (adege) on Pixabay.}

#spirituality #wisdom #Mosstodon #shakahara #Trees #fungi

Last updated 1 year ago

Teja Ray Shankara · @TejaRayShankara
82 followers · 372 posts · Server mstdn.social

Shakahara Activation, segment #4 ✨✨🌞✨✨

The city traffic roars β€” we step into a circle and build a fire. Orange flames make merry; the burning wood crackles.

That remembering is always on the edge. It is so familiar.

{Image: Jordy on Pixabay.}

#wisdom #spirituality #Energy #shakahara #healing #fire

Last updated 1 year ago

Teja Ray Shankara · @TejaRayShankara
82 followers · 369 posts · Server mstdn.social

Shakahara Activation, segment #3 ✨✨🌞✨✨

We eat some plants and drink roasted beans, black. Our consciousness connects with the spirit of positivity. We read, write, and sing.

{Image: AI-generated using Microsoft Bing.}

#bing #AIArt #AI #Writing #positivity #shakahara #Plants #Coffee

Last updated 1 year ago

Teja Ray Shankara · @TejaRayShankara
82 followers · 368 posts · Server mstdn.social

Shakahara Activation, segment #2 ✨✨🌞✨✨

We remember something ancient and forgotten. It’s rumbling in our bones along with the calcium from exploded stars. We’ve gotten so far away from our ancestral ape roots that we hardly know we are mammals anymore.

And yet the clocks on our animal bodies tick on and on… and on….

{Image: AI-generated using Microsoft Bing.}

#bing #AIArt #AI #evolution #shakahara #ancient #stars

Last updated 1 year ago

Teja Ray Shankara · @TejaRayShankara
82 followers · 367 posts · Server mstdn.social

Shakahara Activation, segment #1 ✨✨🌞✨✨

We arise, and though not rested we bow to the rising Sun in the East. Uttering sacred words we stand and stretch mantras into our auras, strengthening and protecting our energy fields.

{Image: jplenio on Pixabay}

#Trees #Energy #mantras #shakahara #sunrises #sunrise

Last updated 1 year ago

Teja Ray Shankara · @TejaRayShankara
79 followers · 336 posts · Server mstdn.social

On this Eve of Earth Day, just published this story,
"May the Earth be with you β€” eating the Earth is a climate solution”:

medium.com/@tejashankara/may-t

"Happy 4.543 billion-years-old to our planet Earth!”

Image: Ajay kumar Singh on Pixabay.

#shakahara #planteater #plantfoods #plantdiet #plantrich #climatesolutions #projectdrawdown #ClimateChange #Earth #earthdayeveryday #earthday2023 #EarthDay

Last updated 2 years ago

Teja Ray Shankara · @TejaRayShankara
79 followers · 336 posts · Server mstdn.social

Plant-rich dinner #13

Baked yam; kale cooked with spinach and pine nuts; broccoli with fresh lemon; roasted red and gold peppers; tempeh baked with tamari, ginger, garlic. 🍠πŸ₯¦πŸ‹

Thinking about one billion people starving, how is that possible. Feeling sad that humans can’t (yet) get it together to live in equality on this planet. WTF is wrong with our species?!!!

#starchsolution #notafraidofcarbs #shakahara #projectdrawdown #climatesolutions #plantrich #planteater #plantfoods #plantdiet

Last updated 2 years ago

Teja Ray Shankara · @TejaRayShankara
79 followers · 336 posts · Server mstdn.social

Plant-rich dinner #12

Baked red potato; baked acorn squash; kale with tamari, minced garlic and ginger root.

Not the best photo, but I have to share because this was The. Best. Kale. Ever.

This kale was cooked in a pot for one hour, and it was so incredibly tender and delicious! πŸ‘

✨🌞 Power to the plant eaters, Peace out, good peeps! ✌️πŸ₯¬

#johnmcdougall #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet

Last updated 2 years ago

Teja Ray Shankara · @TejaRayShankara
79 followers · 336 posts · Server mstdn.social

Plant-rich dinner #11

Baked russet potato; broccoli with fresh lemon juice; brussels sprouts; salt and pepper.

Simple, celebratory dinner last night for πŸ‘πŸ·

πŸ₯”πŸ₯¦πŸ‘πŸ‘ŒβœŒοΈ

#johnmcdougall #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet #indictment

Last updated 2 years ago

Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social

Plant-rich dinner #10

Baked russet potato; brussels sprouts; mac ’n cash: gluten-free macaroni baked with spinach, onion, red bell pepper, broccoli, cauliflower, nutritional yeast, and ground cashews. Super yummy!

πŸ₯”πŸ₯¦πŸ§…πŸ˜

#johnmcdougall #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet

Last updated 2 years ago

Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social

Plant-rich dinner #9

Baked yam; red (purple) cabbage; broccoli with fresh lemon juice; red peppers sautΓ©ed with onions (in water, no oil).

Super simple and tasty meal! 🍠πŸ₯¦πŸ‹

Not pictured: a few corn tortilla chips with mashed yams and red peppers on them! 🌽

#johnmcdougall #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet

Last updated 2 years ago

Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social

Plant-rich dinner #8

Beet greens with leeks, pine nuts, tamari; yams with onions, red bell peppers, cilantro, lime; green cabbage with red bell peppers.

Himalayan pink salt and black pepper are some of my best friends! πŸ‘πŸ₯°πŸ§‚πŸ πŸ§…
Human taste buds adjust to plant eating β€” it’s so delicious and nourishing!

#johnmcdougall #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet

Last updated 2 years ago

Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social

Plant-rich dinner #7

Forgot to take photo until halfway through, but this was so good I have to share!

Rainbow carrots roasted with fresh ginger root; baked Japanese sweet potato; asparagus. ✨πŸ₯•πŸŒž

Maybe the best Japanese sweet potato ever, oh so velvety, sweet, and luscious.
Only salt and pepper needed on these tasty foods!

πŸ₯° πŸ‘πŸ‘ŒπŸ‘

#johnmcdougall #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet

Last updated 2 years ago

Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social

Plant-rich dinner #6

The Trifecta of Vegetables!!! {Broccoli~Cabbage~Potatoes}

Boiled red potato; broccoli; curried cabbage with onion, apple, pecans, raisins, lemon juice. πŸ₯”πŸ₯¦πŸ§…πŸŽπŸ‹

The potato was out of this world! I’ve said it before and I’ll say it again, I don’t want anything (except salt) to come between me and my potatoes! ✨✨🌞πŸ₯”βœ¨βœ¨

#potatoesofmastodon #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet

Last updated 2 years ago

Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social

Plant-rich dinner #5

Baked yukon gold potato; cauliflower with cashew-nutritional-yeast-sprinkle; zucchini with onion, red bell pepper, tomato, herbs.

I love it when my Mom accidentally burns something: the burnt zucchini dish was so smoky amazing!

✨πŸ₯”πŸ…πŸ§…πŸŒžβœ¨

#potatoesofmastodon #johnmcdougall #starchsolution #notafraidofcarbs #foodphotography #plantsofmastodon #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #Plants #planteater #plantfoods #plantdiet

Last updated 2 years ago

Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social

Plant-rich dinner #4

Baked Japanese sweet potato (purple outside, cream inside); shiitake mushrooms with tamari sauce and minced ginger root; broccoli with fresh lime juice.

Have you ever enjoyed the luscious sweetness of a Japanese sweet potato?! Very different from your everyday yam!

✨✨🌞πŸ₯”πŸ₯¦πŸ βœ¨βœ¨

#johnmcdougall #starchsolution #notafraidofcarbs #foodphotography #plantsofmastodon #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #Plants #planteater #plantfoods #plantdiet

Last updated 2 years ago

Teja Ray Shankara · @TejaRayShankara
32 followers · 102 posts · Server mstdn.social

Plant-rich dinner #3

Delicata squash (with fork print, lol); plant korma with potatoes and cauliflower; tofu scramble (with spinach, tomato, onion, bell pepper, mushrooms); broccoli with fresh lemon juice.

Plants supply everything we need (except B12, and that can be easily supplemented!)
✨✨🌞πŸ₯”πŸ…πŸ₯¦πŸ§…βœ¨βœ¨

#johnmcdougall #starchsolution #notafraidofcarbs #foodphotography #plantsofmastodon #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #Plants #planteater #plantfoods #plantdiet

Last updated 2 years ago

Teja Ray Shankara · @TejaRayShankara
19 followers · 68 posts · Server mstdn.social

Plant-rich dinner #2

Eggplant curry with zucchini, orange bell peppers, tomatoes, red lentils, spinach, and coconut milk over white rice, with potatoes. I couldn’t stop saying β€œmmm” after each bite! Human taste buds adapt to the plant diet quite easily! ✨🀩πŸ₯”πŸ…πŸ₯₯πŸ₯¬

#johnmcdougall #starchsolution #notafraidofcarbs #foodphotography #plantsofmastodon #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #Plants #planteater #plantfoods #plantdiet

Last updated 2 years ago