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Jeff Emmerson - Author · @JeffEmmerson
4050 followers · 1089 posts · Server mastodon.world

#emotionalresilience #buildingresilience #resilienceipa #mentalresilience #resiliencecoach #storiesofresilience #shameresilience #climateresilience #risewithresilience #buildresilience #communityresilience #resiliencetraining #stressresilience #mentalhealth #stress #worry #anxiety #recovery #RecoveryPosse #mindset #growthmindset #resilience

Last updated 2 years ago
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Yukari 丼Peerless☑️ · @Yukari
5352 followers · 3798 posts · Server mastodon.social

I feel stupid and silly to have made this stupid mistake, but this is exactly what we are learning in the book club - when we feel shame, don't hide it or internalize it, but share with people. Be vulnerable. So there you go. I made a silly mistake. But I'm human and I'm not an idiot even though I almost felt like one.

#shame #brenerown #shameresilience

Last updated 2 years ago
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