For all the blabbing and jaw flapping that goes on about “getting your eight hours of sleep,” let me just say, it does not work for me. Not everyone needs eight hours of sleep. Stop trying to convince me I’m going to die suddenly or too soon if I don’t get enough sleep!

Short Sleep Syndrome is not an illness or sickness, but describes a genetic pre-disposition to sleeping fewer than 6.5 hours per day regularly and without consequence.

#ShortSleep #ShortSleeper #ShortSleepSyndrome #SSS