So, what's someone who is going through #autisticburnout supposed to do when they want to get out of #healthcare (#medicalcoding) but has so much #skillregression that nothing else seems feesible?

Someone in a Discord server I'm in said #dataanalysis would be good for me, but I can barely use #excel & trying to learn is sending me into anxiety attacks, so forget about stuff like #tableau or #alteryx 😔

Skill regression. Anyone experienced it? I’ve recently been struggling and coming to grips. For me, this has been just staring at code on a screen, having to dig really really really deep about what to do next. It’s like I’ve forgotten the process of coding. Switching back and forth between my editor, terminal, and browser for no good reason because I’m not sure what the next step is. Not recalling built in functions and methodologies. It makes me so sad. #ActuallyAutistc @actuallyautistic #skillregression