erik · @erik
83 followers · 416 posts · Server iam.reasonably.socialFor tonight's experiment, I'm going in the opposite direction. I'm going to bed as soon as I get tired. If I wake up in the middle of the night, I'll read or something. If I wake up at 4 am for no good reason, then I'll just get up.
#sleep #sleephygiene #sleepcycles
Last updated 1 year ago
Xaresy the Gnoll Mon-Ark · @ysera
65 followers · 146 posts · Server meow.social
