Bloognoo · @bloognoo
44 followers · 490 posts · Server retro.pizza

I sleep in the recovery position most of the time and tend to punch myself in the head while asleep. Maybe this chap will help.

#sleep #sleephealth #sleephygiene #triceratops #curethesymptom

Last updated 1 year ago

Pillow Sleep Tracker · @pillow
3 followers · 4 posts · Server mastodon.world

🛌 Enhance your sleep with Pillow's O2 tracking feature! Gain insights into your blood oxygen saturation during sleep with your Apple Watch. Dive into our latest blog post: pillow.app/sleep-tracker-and-b

#pillowapp #sleephealth #bloodoxygenmonitoring #applewatch

Last updated 1 year ago

Save Standard Time · @SaveStandard
43 followers · 305 posts · Server universeodon.com

If you’d rather sleep later, you’d rather Standard Time were permanent!

#enddaylightsaving #savestandardtime #sleephealth

Last updated 1 year ago

Poetry News · @haikubot
674 followers · 5945 posts · Server mastodon.cloud
Save Standard Time · @SaveStandard
42 followers · 244 posts · Server universeodon.com
Save Standard Time · @SaveStandard
42 followers · 213 posts · Server universeodon.com

New FAQ on Daylight Saving Time vs Standard Time from the American Academy of Sleep Medicine. Please share with legislators! sleepeducation.org/resources/d

#sleephealth #savestandardtime

Last updated 1 year ago

Save Standard Time · @SaveStandard
38 followers · 195 posts · Server universeodon.com
Save Standard Time · @SaveStandard
38 followers · 195 posts · Server universeodon.com

“The Science of Clock Change 6: Effect of Daylight Saving Time on Sleep” is now online! youtube.com/watch?v=ETaBqw8Dlm

#sleephealth #savestandardtime

Last updated 1 year ago

Save Standard Time · @SaveStandard
38 followers · 195 posts · Server universeodon.com

“The Science of Clock Change 5: Short-Term Effects of Changing the Clock” is now online! youtube.com/watch?v=0gdwPzHWLP

#sleephealth #savestandardtime

Last updated 1 year ago

Save Standard Time · @SaveStandard
16 followers · 102 posts · Server universeodon.com

“The Science of Clock Change 4: Understanding Circadian Research” is now online! youtube.com/watch?v=0vhysIOTQj

#sleephealth #savestandardtime

Last updated 2 years ago

Save Standard Time · @SaveStandard
12 followers · 91 posts · Server universeodon.com

What are circadian rhythms, and how are they affected by permanent Daylight Saving Time and permanent Standard Time? youtube.com/watch?v=uu9n7sVkh4

#enddst #savestandardtime #sleephealth

Last updated 2 years ago

Saif71 · @saif71
0 followers · 6 posts · Server techhub.social

As a UX designer, stress and anxiety are inevitable but can be managed with the right strategies. Exercise, mindfulness, a healthy work-life balance, connecting with others, and adequate sleep are key to reducing stress and improving mental health.

#uxdesign #stressmanagement #mindfulness #worklifebalance #sleephealth

Last updated 2 years ago

Save Standard Time · @SaveStandard
11 followers · 68 posts · Server universeodon.com
Senthil Rajasekharan · @iamsenthil
16 followers · 173 posts · Server mastodon.social

Saturday morning 9am, I am going back to sleep.

Hope my neighbor doesn't start shovelling his driveway.

#goodnight #sleephealth

Last updated 2 years ago

Save Standard Time · @SaveStandard
9 followers · 35 posts · Server universeodon.com

Great thanks to the American Academy of Sleep Medicine Foundation, which provided generous funding for our new Science of Clock Change video series.

#sleephealth #permanentstandardtime

Last updated 2 years ago

Save Standard Time · @SaveStandard
9 followers · 34 posts · Server universeodon.com

“History of Daylight Saving Time” is our newest video in The Science of Clock Change, now online! youtube.com/watch?v=Fnc1QQILTF

#enddaylightsaving #savestandardtime #sleephealth

Last updated 2 years ago

Save Standard Time · @SaveStandard
5 followers · 20 posts · Server universeodon.com