So last night it seems I felt the bin was the correct place for my socks. I guess, no more laundry that way?! #tired #insomniac #sleephygeine #SleepyHeads

I broke my 43-day streak of getting to bed by 10:05 PM the past two nights, but I’m not too broken up about it. My longer (114-day) streak of making it by 10:30 still stands. And I’ll start the 10:05 PM count again tomorrow, with any luck.

#SleepHygeine #SelfCare #Rest

I have now made it to bed by 10:05 PM for 30 nights in a row—and by 10:30 PM for 99!

#sleep #SleepHygeine #SelfCare