homeopathicmedicine.one/how-to Want to start feeling better by getting a good night's peaceful and restorative sleep? Here are the #1 Natural Remedies and Treatments for Insomnia help you stop sleep apnea and snoring, as well as an overactive mind. The most common things that keep you awake, and waking throughout the night. Sleep better starting tonight!

#Insomnia #sleeplessness #naturalremedies #sleepapnea #snoring

Last updated 1 year ago

Rabbi Jill Zimmerman · @rabbijill
5288 followers · 2433 posts · Server sfba.social

Good news Bad news. Bad news: We just found a humongous cricket inside our house. Next to my side of the BED <EEK>. See photo. Good news: while searching for bug ID, I found this hilarious website about crickets. Bad News In Advance: HOW AM I GONNA SLEEP? americanpest.net/blog/are-cric

#insects #funny #sleep #sleeplessness #notfunnyatall

Last updated 1 year ago

Evelyn🚲葉美華 · @evelyn
527 followers · 3674 posts · Server masto.evelynyap.com

@martijn
Prescription 🩺 for relief
and :

Count flying piggies. 🐷

Doesn't work for me but might work for you. 🙃

#stress #sleeplessness

Last updated 1 year ago

Evelyn🚲葉美華 · @evelyn
517 followers · 3522 posts · Server masto.evelynyap.com

This is me after being in bed for over an hour, trying to . 🤦‍♀️

Maybe I should just go out.
Have a big meal.

Maybe then I'll get sleepy. 🤷‍♀️

#sleep #garmin #venusq2 #wellness #health #sleeplessness

Last updated 1 year ago

Bill Adler · @billadler
259 followers · 724 posts · Server mastodon.cloud

I have a fitness watch with a sleep tracker.

I'm both utterly fascinated and terrified by my sleep graph.

#sleep #sleepy #sleeplessness #fitnesstracker #fitbit

Last updated 2 years ago

· @holmgren
4 followers · 12 posts · Server cryptodon.lol

PSA: The popular fears about overconsumption, addiction and epidemic are just a moral panic. There is very little scientific data to back it up. The panic around is based on fraudulent data doctored by Matthew Walker and made-up claims (see: guzey.com/books/why-we-sleep/)

#sugar #porn #sleeplessness

Last updated 2 years ago

Scientific Frontline · @sflorg
1086 followers · 2564 posts · Server mastodon.social

-partum () develops after and affects both the mother’s and the infant’s health by preventing healthy bonding. Women with PPD experience intense , feelings of , , inability to care for their child, and risk for .

sflorg.com/2023/02/psyc0220230

#post #depression #ppd #childbirth #anxiety #sleeplessness #suicide #psychiatry #sflorg

Last updated 2 years ago

Old Geezer's Diary · @OldGeezersDiary
33 followers · 70 posts · Server mastodonapp.uk
Old Geezer's Diary · @OldGeezersDiary
33 followers · 70 posts · Server mastodonapp.uk
Bill Adler · @billadler
200 followers · 344 posts · Server mastodon.cloud

Dear People Who Make Things:

Not every electronic device has to come with an always-on LED that's as bright as the noon sun.

Sincerely,

People Who Like to Sleep

#insomnia #sleep #sleeplessness

Last updated 2 years ago

Bill Adler · @billadler
173 followers · 279 posts · Server mastodon.cloud

Trying to get a good night's sleep is often like trying to catch a fish with your bare hands.

#insomnia #sleep #sleeplessness

Last updated 2 years ago

WIST Quotations · @WISTquote
20 followers · 163 posts · Server zirk.us

A quotation from Gracián, Baltasar:

«««««
The pillow is a silent Sibyl, and to sleep upon an enterprise avails more than to be sleepless under it.
[Es la almohada Sibila muda, y el dormir sobre los puntos vale más que el desvelarse debajo de ellos.]
»»»»»

Full quote, sourcing, notes:
wist.info/gracian-y-morales-ba

#quote #quotes #quotation #concern #consideration #contemplation #forethought #mistake #planning #sleep #sleeplessness #worry

Last updated 2 years ago

senders · @senders
16 followers · 118 posts · Server mastodon.online

I legit couldn't sleep a wink because of seasonal depression.

On top of that a frustrating work problem wouldn't leave my mind

And not to mention I've been uncharacteristically horny for seemingly no good reason

And ever since medically transitioning the usual solution to this is no longer an option

#trans #horny #sleeplessness #sad #seasonaldepression

Last updated 2 years ago

· @GroovyBee
390 followers · 1513 posts · Server brighteon.social
· @BrighteonStore
870 followers · 1771 posts · Server brighteon.social
· @BrighteonStore
870 followers · 1771 posts · Server brighteon.social
· @GroovyBee
390 followers · 1514 posts · Server brighteon.social
· @BrighteonStore
870 followers · 1771 posts · Server brighteon.social
· @GroovyBee
390 followers · 1513 posts · Server brighteon.social
JPS_Lindberg · @Rosencrantz
69 followers · 1512 posts · Server mastodon.social

Alright, new up. It's a spruced up version of what I posted a few nights ago as I lay tossing and turning. Who would have thought that and were such good muses...

wastedwordsweb.wordpress.com/2

#poetry #insomnia #sleeplessness #writing

Last updated 8 years ago