Study shows irregular #sleeppatterns are linked to harmful #gutbacteria
https://www.naturalnews.com/2023-08-22-irregular-sleep-patterns-linked-harmful-gut-bacteria.html
#sleeppatterns #gutbacteria #guthealth #sleepquality
Enhance your eye health with the benefits of blue light-blocking glasses
#eyehealth #healthbenefits #vision #wellness #bluelight #healthyliving #sleeppatterns #eyeprotection
#eyehealth #healthbenefits #vision #wellness #bluelight #healthyliving #sleeppatterns #eyeprotection
Enhance your eye health with the benefits of blue light-blocking glasses
#eyehealth #healthbenefits #vision #wellness #bluelight #healthyliving #sleeppatterns #eyeprotection
#eyehealth #healthbenefits #vision #wellness #bluelight #healthyliving #sleeppatterns #eyeprotection
My weird #SleepPatterns continue.
Today I rolled with it: when I couldn't fall back asleep at 5am, I got up and wrote most of two scenes. When I crashed later this morning, I took a 2 hour nap. Afterwards I finished the 2nd scene and tackled the growing errand backlog.
My most productive day in a while. I feel pretty good too.
Support your vision with Blue Light-Blocking Glasses
#eyehealth #healthbenefits #wellness #highquality #eyesight #sleeppatterns #healthylifestyle #bluelight #remedies #detox #naturalcure
#eyehealth #healthbenefits #wellness #highquality #eyesight #sleeppatterns #healthylifestyle #bluelight #remedies #detox #naturalcure
Support your vision with Blue Light-Blocking Glasses
#eyehealth #healthbenefits #wellness #highquality #eyesight #sleeppatterns #healthylifestyle #bluelight #remedies #detox #naturalcure
#eyehealth #healthbenefits #wellness #highquality #eyesight #sleeppatterns #healthylifestyle #bluelight #remedies #detox #naturalcure
EEG device wear
Monitoring sleep patterns home
Alzheimer's and PD
#eegdevice #sleeppatterns #alzheimers #parkinsons #haiku #poetry
#eegdevice #sleeppatterns #alzheimers #parkinsons #haiku #poetry
#DaylightSavingTime is already causing a stir among certain #healthexperts on the internet who are concerned about #SleepPatterns being disturbed.
Where are these outcries where it comes to #SwingShift workers? This barbaric practice has been foisted on workers in the US without repercussion.
Maybe the worker shortage will bring it to an end. It's been a health hazard worthy of #OSHA intervention.
#daylightsavingtime #healthexperts #sleeppatterns #swingshift #osha
Do mobile apps have a role to play in promoting a good night's sleep? While some take the 'screen-free bedroom' approach, many are turning to mobile apps that use #tech and #AI to support healthy sleeping habits.
"The burgeoning sleep technology market includes devices to track our slumber patterns, apps providing restful mediation, as well as services to manage medical disorders like sleep apnea or narcolepsy."
#tech #ai #techforgood #sleephygiene #wellbeing #sleeppatterns