· @NaturalNews
6231 followers · 32015 posts · Server brighteon.social
· @BrighteonStore
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· @Brighteon
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Aki Sasaki (he/him) · @aki
122 followers · 224 posts · Server writing.exchange

My weird continue.

Today I rolled with it: when I couldn't fall back asleep at 5am, I got up and wrote most of two scenes. When I crashed later this morning, I took a 2 hour nap. Afterwards I finished the 2nd scene and tackled the growing errand backlog.

My most productive day in a while. I feel pretty good too.

#sleeppatterns

Last updated 1 year ago

· @BrighteonStore
938 followers · 1928 posts · Server brighteon.social
· @Brighteon
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Poetry News · @haikubot
702 followers · 6621 posts · Server mastodon.cloud
Ragtime · @ragtime1896
0 followers · 13 posts · Server mastodon.sdf.org

is already causing a stir among certain on the internet who are concerned about being disturbed.

Where are these outcries where it comes to workers? This barbaric practice has been foisted on workers in the US without repercussion.

Maybe the worker shortage will bring it to an end. It's been a health hazard worthy of intervention.

#daylightsavingtime #healthexperts #sleeppatterns #swingshift #osha

Last updated 1 year ago

Wonderful · @wonderful
28 followers · 85 posts · Server wonderful.social

Do mobile apps have a role to play in promoting a good night's sleep? While some take the 'screen-free bedroom' approach, many are turning to mobile apps that use and to support healthy sleeping habits.

"The burgeoning sleep technology market includes devices to track our slumber patterns, apps providing restful mediation, as well as services to manage medical disorders like sleep apnea or narcolepsy."

bbc.co.uk/news/business-645803

#tech #ai #techforgood #sleephygiene #wellbeing #sleeppatterns

Last updated 1 year ago