nzwrx · @nzwrx
10 followers · 36 posts · Server mastodon.nz
David Palk #FBPE #RejoinEU · @Palky55
602 followers · 2253 posts · Server mas.to

@bobjmsn Always 06.30 unless sunrise is earlier. My bio rythyms are tuned to daylight. Things get a bit wacky after dark, so I take a strong antihistamine 30 mins before drop off. I'm also on 'mood stabiliser'. Details later if you want.

#sleepproblems

Last updated 2 years ago

Does anyone have any tips I may have missed for sleep issues with long/persistent covid
I haven't had restful sleep in now over a week and I'm absolutely dying. I need some tips or meds I can get over the counter without too much issue here in
A lot of meds available in other countries are banned here or I need a script for them so please take note of that before making suggestions. I'm feeling like absolute shit, this is probably the worst time I've had with sleep since I caught covid in may last year. Help

#LongCovid #persistentcovid #sleepproblems #AotearoaNZ #longcovidnz

Last updated 2 years ago

Brittany Linder · @saltygaijin
8 followers · 52 posts · Server mstdn.party

Can't because of the energy drink I had earlier...

Can't at work without the energy drink...

And so the vicious cycle continues...

#sleep #stayawake #sleepproblems #energy #work #rest

Last updated 2 years ago

Pam Jarvis · @PamJarvis
141 followers · 198 posts · Server mas.to
Pam Jarvis · @PamJarvis
214 followers · 370 posts · Server mas.to
· @FoodNews
463 followers · 2084 posts · Server brighteon.social