gosh i need to work on my #sleepschedule 😫

Referenced link: https://hackernoon.com/hacking-the-sleep-dilemma
Originally posted by HackerNoon | Learn Any Technology / @hackernoon@twitter.com: https://twitter.com/hackernoon/status/1578145584925782016#m

A look at how to get yourself to peak performance by sleeping better. Chances are, you aren't changing your sheets enough and selecting those of inferior qualit - by @nowsourcing https://hackernoon.com/hacking-the-sleep-dilemma #sleepschedule #sleep

Referenced link: https://hackernoon.com/hacking-the-sleep-dilemma
Discuss on https://discu.eu/q/https://hackernoon.com/hacking-the-sleep-dilemma

Originally posted by HackerNoon | Learn Any Technology / @hackernoon@twitter.com: https://twitter.com/hackernoon/status/1578145584925782016#m

A look at how to get yourself to peak performance by sleeping better. Chances are, you aren't changing your sheets enough and selecting those of inferior qualit - by @nowsourcing https://hackernoon.com/hacking-the-sleep-dilemma #sleepschedule #sleep

Consistency? I don't know her

#honestly #WhyAmILikeThis #sleepschedule

tired: 23:00
wired: 1:30
#sleepschedule