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andylancelot · @andylancelot

70 followers · 123 posts · Server toot.wales

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I’m never going to a MacDonald’s for breakfast again - this home made #SlimmingWorld “McMuffin” (used a 60g bap this time 😬) …no ‘Syns’
…bacon, cheese (30g), #LindaMcCartney Red Onion sausage, tomatoes and fried egg 🍳

((with some real coffee!!!) ☕️

#slimmingworld #LindaMcCartney

Last updated 1 year ago

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Lichfield Live · @news

37 followers · 965 posts · Server social.lichfieldlive.co.uk

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Group in Lichfield carries out clothes collection to raise money for charity

https://lichfieldlive.co.uk/2023/05/04/group-in-lichfield-carries-out-clothes-collection-to-raise-money-for-charity/

#Lichfield #Charity #Communitygroups #News #CancerResearchUK #SlimmingWorld

#lichfield #charity #communitygroups #news #cancerresearchuk #slimmingworld

Last updated 2 years ago

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Jonesy · @philjones2012

5 followers · 11 posts · Server mastodonapp.uk

I am about to undertake the creation of my infamous #SlimmingWorld pasta bolognese. Third time this week. The family can’t get enough of it. At least I’m good for something

#slimmingworld

Last updated 2 years ago

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Keef · @Felcher

10 followers · 166 posts · Server mastodonapp.uk

Asking for a friend who is doing #slimmingworld As it's his birthday can he swap the 3 litres of water for Red Wine and Gin?

#Diet #hydration

#slimmingworld #diet #hydration

Last updated 2 years ago

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Colin-Roy Hunter · @criquaer

247 followers · 2375 posts · Server mastodon.lol

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My ‘orange‘ #risotto topped with #asparagus (SP). (This portion was 1.5 #syns on the #SlimmingWorld regimen.) Accompanying was a #lamb-chop - removing the fat meant it was #SynFree. And a wee Padrón pepper (SP) - luckily it was not an ultra-hot one! Smothered in freshly-ground black-pepper (FREE). Very tasty repast. 🤤

#risotto #asparagus #syns #slimmingworld #lamb #synfree

Last updated 2 years ago

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Phil Jones · @philjones2012

0 followers · 1 posts · Server mastodonapp.uk

I think this may be my third or fourth time trying Mastodon.

Here comes the boring introduction…

Worked on the #railway for thirty years.
Three wonderful children (21f/8m/3f).
One beautiful girlfriend.

Some of my interests are:

#Reading #Books #Fiction #Kindle #Hardback #Outdoors #Walking #Hiking #Nature #Gaming #Playstation #Xbox #Switch #Pokémon #Mario #Tech #Apple #iMac #iPhone #iPad #Photography #Music #Films #Dogs #Tea #Coffee #SlimmingWorld

I reckon that just about sums me up

#railway #reading #books #fiction #kindle #hardback #outdoors #walking #hiking #nature #gaming #playstation #xbox #switch #pokemon #mario #Tech #apple #imac #iPhone #ipad #photography #music #films #dogs #tea #Coffee #slimmingworld

Last updated 2 years ago

Original post

Phil Jones · @philjones2012

0 followers · 1 posts · Server mastodonapp.uk

I think this may be my third or fourth time trying Mastodon.

Here comes the boring introduction…

Worked on the #railway for thirty years.
Three wonderful children (21f/8m/3f).
One beautiful girlfriend.

Some of my interests are:

#Reading #Books #Fiction #Kindle #Hardback #Outdoors #Walking #Hiking #Nature #Gaming #Consoles #Playstation #Xbox #Switch #Pokémon #Mario #Tech #Apple #iMac #iPhone #iPad #Music #Films #Dogs #Tea #Coffee #SlimmingWorld

I reckon that just about sums me up

#railway #reading #books #fiction #kindle #hardback #outdoors #walking #hiking #nature #gaming #consoles #playstation #xbox #switch #pokemon #mario #Tech #apple #imac #iPhone #ipad #music #films #dogs #tea #Coffee #slimmingworld

Last updated 2 years ago

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Jeff Emmerson - Author · @JeffEmmerson

3993 followers · 1040 posts · Server mastodon.world

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The #weightloss is coming nicely! Only 10 pounds from my previous lowest while doing book signings in late 2017, but now I'm gonna go to 160 lbs. at 5 foot 9 and get these abs rockin' at the age 0f 46 and never settle for getting fat again.

We CAN flip the script and change what needs to be changed.

💪 🔥

#writing #carnivorediet #weightlossjourney #fitness #healthylifestyle #motivation #slimmingworld #weightlossmotivation #transformation #keto #lifestyle #food #keto #mentalhealth #ptsd

#weightloss #writing #carnivorediet #weightlossjourney #fitness #healthylifestyle #motivation #slimmingworld #weightlossmotivation #transformation #keto #lifestyle #food #mentalhealth #ptsd

Last updated 2 years ago

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Jeff Emmerson: Author · @Driven

125 followers · 65 posts · Server mas.to

A HUGE WEIGHT LOSS TIP: Does the weight scale discourage you? 😞

WATCH:

https://www.facebook.com/reel/667457738507877?mibextid=9drbnH&s=yWDuG2&fs=e

#loseweight #weightloss #fitness #weightlossjourney #diet #healthylifestyle #healthy #health #workout #motivation #weightlosstransformation #fatloss #losewe #one #nutrition #ght #healthyfood #loseweightfast #getfit #fitnessmotivation #gym #healthyeating #exercise #slimmingworld #fit #healthyliving #onediet #keto #carnivorediet

#carnivorediet #keto #onediet #healthyliving #fit #slimmingworld #exercise #healthyeating #gym #fitnessmotivation #GetFit #loseweightfast #healthyfood #ght #nutrition #one #losewe #fatloss #weightlosstransformation #motivation #workout #health #healthy #healthylifestyle #diet #weightlossjourney #fitness #weightloss #loseweight

Last updated 2 years ago

Original post

Jeff Emmerson - Author · @JeffEmmerson

3504 followers · 979 posts · Server mastodon.world

A HUGE WEIGHT LOSS TIP: Does the weight scale discourage you? 😞

WATCH:

https://www.facebook.com/reel/667457738507877?mibextid=9drbnH&s=yWDuG2&fs=e

#loseweight #weightloss #fitness #weightlossjourney #diet #healthylifestyle #healthy #health #workout #motivation #weightlosstransformation #fatloss #losewe #one #nutrition #ght #healthyfood #loseweightfast #getfit #fitnessmotivation #gym #healthyeating #exercise #slimmingworld #fit #healthyliving #onediet #keto #carnivorediet

Last updated 2 years ago

Original post

Jeff Emmerson: Author · @Driven

125 followers · 65 posts · Server mas.to

⚠️ A warning while #intermittentfasting (I just experienced this):

https://www.facebook.com/reel/683978250048701?mibextid=9drbnH&s=yWDuG2&fs=e

#weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #carnivorediet #bodybuilding #lifestyle #food #mentalhealthawareness

#mentalhealthawareness #food #lifestyle #bodybuilding #carnivorediet #keto #transformation #weightlossmotivation #slimmingworld #exercise #healthyeating #fatloss #fitfam #nutrition #fit #gym #weightlosstransformation #healthyfood #fitnessmotivation #diet #workout #healthy #health #motivation #healthylifestyle #fitness #weightlossjourney #intermittentfasting

Last updated 2 years ago

Original post

Jeff Emmerson - Author · @JeffEmmerson

3504 followers · 979 posts · Server mastodon.world

⚠️ A warning while #intermittentfasting (I just experienced this):

https://www.facebook.com/reel/683978250048701?mibextid=9drbnH&s=yWDuG2&fs=e

#weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #carnivorediet #bodybuilding #lifestyle #food #mentalhealthawareness

#intermittentfasting #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #carnivorediet #bodybuilding #lifestyle #food #mentalhealthawareness

Last updated 2 years ago

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Hobbits Wife · @hobbitswife

145 followers · 636 posts · Server fosstodon.org

@tripplehelix thinking of rejoining #SlimmingWorld and that’s where I first heard of #PinchOfNom - does look like recipes I’d actually make rather than the few I normally pick out of recipe books. Onto a winner!

#slimmingworld #pinchofnom

Last updated 2 years ago

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