Woke up early twice this week and made it to the park for a warm-up walk, followed by 1 mile run. Tomorrow is a rest day.

#fitness
#slowrunner

Another week of me waking up early, more than once, and getting some form of exercise in. Today was my warmup walk, followed by a run-walk-run 🏃🏽‍♀️. In the past, when I ran, I would fall into my jogging pace, and it would it take me longer for my body to realize it could push past that. Hopeful that the run fast but not sprint, then walk, repeat, will get me to my 10 minute mile goal by next year.

#slowrunner
#fitness

Back to running after a 2 month break. Running is a cruel sport, once you take a break youbhave to start from scratch again :-) Sisyphus here is up for it. #RunningAfter40 #SlowRunner #உடலினைஉறுதிசெய்

I ran the elephant this morning.

#slowrunner

Starting to wrap my tired Mama brain around how this works. Hello fediverse! I’m a #quaker #SlowRunner #parenting newbie-ish in #Brooklyn, passionate about #ElectingWomen (and nonbinary folks) and #ReproductiveJustice and reminding everyone that #COVIDIsntOver. I love #books and bingeable #TV. Today, Marathon Day in NYC, is one of of my favorite days of the year (points deducted for the end of daylight savings although my toddler is doing OK so far 🤞).