© · @coryniday
86 followers · 368 posts · Server mstdn.social
https://plumvillage.org/mindfulness/mindfulness-practice/#hypertranscript=NaN,NaN
What is mindfulness?
The practice of #Buddhist #meditation
Buddhist #meditation
is to generate three kinds of energy. The first kind of energy is #Smrti; it means #mindfulness. The second is #Samadhi, #concentration. And the third is #Prajna, #insight.
#PlumVillage #ThichNhatHanh #buddhistmeditation #insight #prajna #concentration #Samadhi #mindfulness #smrti #meditation #buddhist
© · @coryniday
89 followers · 435 posts · Server mstdn.socialhttps://plumvillage.org/mindfulness/mindfulness-practice/#hypertranscript=NaN,NaN
What is mindfulness?
The practice of #Buddhist #meditation
Buddhist #meditation
is to generate three kinds of energy. The first kind of energy is #Smrti; it means #mindfulness. The second is #Samadhi, #concentration. And the third is #Prajna, #insight.
#PlumVillage #ThichNhatHanh #buddhistmeditation #insight #prajna #concentration #Samadhi #mindfulness #smrti #meditation #buddhist