is essential for our and . It can help us feel happier and live longer. Without , we are vulnerable to stress, , , and .
It's important to allow ourselves to do less and appreciate the little things.

Recognise your own qualities without worrying about .

💜

#selfcare #emotionalhealth #mentalhealth #burnout #anxiety #depression #fittinginto #societalexpectations #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips

Last updated 1 year ago

Jayce Wilson (they/them) · @jayce
3 followers · 3 posts · Server mstdn.social

is essential for our and . It can help us feel happier and live longer. Without , we are vulnerable to stress, , , and .
It's important to allow ourselves to do less and appreciate the little things.

Recognise your own qualities without worrying about .

💜

#selfcare #emotionalhealth #mentalhealth #burnout #anxiety #depression #fittinginto #societalexpectations #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips

Last updated 2 years ago

is essential for our and . It can help us feel happier and live longer. Without , we are vulnerable to stress, , , and .
It's important to allow ourselves to do less and appreciate the little things.

Recognise your own qualities without worrying about fitting into .

💜

#selfcare #emotionalhealth #mentalhealth #burnout #anxiety #depression #societalexpectations #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips

Last updated 2 years ago

is essential for our and . It can help us feel happier and live longer. Without , we are vulnerable to stress, , , and .
It's important to allow ourselves to do less and appreciate the little things.

Recognise your own qualities without worrying about fitting into .

💜

#selfcare #emotionalhealth #mentalhealth #burnout #anxiety #depression #societalexpectations #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips

Last updated 2 years ago

is essential for our emotional and . It can help us feel happier and live longer. Without , we are vulnerable to stress, , , and .
It's important to allow ourselves to do less and appreciate the little things.

Recognise your own qualities without worrying about fitting into .

💜

#selfcare #mentalhealth #burnout #anxiety #depression #societalexpectations #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago