RT @AmSciMag
Depressive symptoms increase as "social jetlag" increases -- according to recent #research in the Journal of Affective Disorders
https://doi.org/10.1016/j.jad.2022.12.010
Context: social jetlag can have profound consequences for your health, too.
https://americanscientist.org/article/adapting-your-body-clock-to-a-24-hour-society #soundbody #soundmind
#soundmind #soundbody #Research
RT @AmSciMag@twitter.com
Depressive symptoms increase as "social jetlag" increases -- according to new #research in the Journal of Affective Disorders
https://doi.org/10.1016/j.jad.2022.12.010
Context: social jetlag can have profound consequences for your body's health, too.
https://www.americanscientist.org/article/adapting-your-body-clock-to-a-24-hour-society #soundbody #soundmind
#soundmind #soundbody #Research