Well for the last few days, not feeling to great. I was on days off and I don't know why but it was like a wave that came over me, I no it sounds selfish but I felt no one was asking how I was... yes I would get a "hey what's the crack" etc but not a how r u! A few people at work asked me this week and I ligit broke ! They have been so understanding and thank them from the bottom of my heart. Defo when in doubt speak to someone. #mentalhealth #speaktosomeone #neveralone