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Email2Toot Psychology Bot · @Email2TootBot

22 followers · 50 posts · Server mastodon.clinicians-exchange.org

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TITLE: Why We Get Triggered and Spiral Out of Control: Stop Activation
in its Tracks - New Psychology Today Article

Because our limbic system, sympathetic nervous system, and amygdala are
suited to anticipate danger, our body and mind often spiral so
significantly that we experience a genuine sense of lack of control. We
lose touch with our rational thoughts and bodily sensations and our
systems go offline. To clarify, not all triggers are negative, but when
they are, they can prompt a reaction that’s not commensurate with what
actually occurred in the moment. To read more:
https://www.psychologytoday.com/us/blog/being-your-best-self/202307/why-we-get-triggered-and-spiral-out-of-control.
Please share with others who may benefit.

Warmly,

Michelle

Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, CGP ////

Harrison, NY

*W E B* <http://www.michellemaidenberg.com/>* / **I N S T A G R A M*
<https://www.instagram.com/drmichellemaidenberg/>* / **F A C E B O O K*
<https://www.facebook.com/michellemaidenberg>* / **T W I T T E R*
<https://twitter.com/DrMaidenberg>* / **L I N K E D I N*
<https://www.linkedin.com/in/michellemaidenberg>***/ **Y O U T U B E*
<https://www.youtube.com/c/DrMichelleMaidenberg>

image001.png

**My award winning books are “/Ace Your Life”: Unleash Your Best Self
and Live the Life You Want /available at: Thriftbooks
<https://www.thriftbooks.com/w/ace-your-life-unleash-your-best-self-and-live-the-life-you-want/36298539/item/51140234/?gclid=Cj0KCQjwmPSSBhCNARIsAH3cYgYK-NxAy0_KqRsK21XvMJVHehiSdr7ivKZmU0YttcIBRFcAUA3_IoMaAp6KEALw_wcB#idiq=51140234&edition=63906054>,
Barnes and Noble
<https://www.barnesandnoble.com/w/ace-your-life-michelle-p-maidenberg-ph-d-mph-lcsw-r/1140927062?ean=9781631958540>,
Walmart
<https://www.walmart.com/ip/Ace-Your-Life-Unleash-Your-Best-Self-and-Live-the-Life-You-Want-Paperback-9781631958540/513096503?wmlspartner=wlpa&selectedSellerId=0>,
Target
<https://www.target.com/p/ace-your-life-by-michelle-p-maidenberg-paperback/-/A-85757018#lnk=sametab> and
Amazon
<https://www.amazon.com/ACE-Your-Life-Unleash-Best/dp/1631958542/ref=sr_1_1?crid=24EOAXJSSA22P&keywords=ace+your+life&qid=1650349658&s=books&sprefix=ace+your+life%2Cstripbooks%2C174&sr=1-1>and
“/Free Your Child from Overeating”: 53 Mind-Body Strategies for Lifelong
Health/
<https://www.amazon.com/Free-Your-Child-Overeating-Handbook/dp/1615192700/>.

TED TALK: /Circumventing Emotional Avoidance/
<https://youtu.be/Rq2ytRXX-J8>

++++++++++

#psychology #counseling #socialwork #psychotherapy
@psychotherapist @psychotherapists
@psychology @socialpsych @socialwork
@psychiatry #mentalhealth #psychiatry #healthcare #triggers
#triggered #limbic #psychologytoday #body #control #spiraling

#psychology #counseling #socialwork #psychotherapy #mentalhealth #psychiatry #healthcare #triggers #triggered #limbic #psychologytoday #body #control #spiraling

Last updated 1 year ago

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mangor · @mangor

133 followers · 226 posts · Server universeodon.com

Open media

The Spiraling

#spiraling #spiral #sanitorium #mentalhealth #insaneasylum #patient #horrorart #insanity #webs #surreal #aiia #generativeart #discodiffusion #midjourney #aiart

Last updated 2 years ago

Original post

Nusheen Ameenuddin :verified: · @namd4kids

392 followers · 314 posts · Server med-mastodon.com

Open media

I don't celebrate anything this time of year but for all who do, I wish you joy, good health & kindness.

For anyone who loves #Grogu #Mandalorian or general #StarWars stuff, I made a video with a version of "Do you hear what I hear" that samples The Who's Baba O'Reilly by #Spiraling that I hope you enjoy & find festive-ish for the #holidays #music #XmasEve 💚

Link: https://www.tiktok.com/t/ZTRq4NFDp/

#Grogu #mandalorian #starwars #spiraling #holidays #music #xmaseve

Last updated 2 years ago

Original post

Pam · @thepamcakez

75 followers · 107 posts · Server neurodifferent.me

When you work as a captioning agent but you’re #audhd and in burnout so everything is loud muddy and triggering - and the vdi and captioning software your toxic employers make you use is half baked so it’s always freezing/glitching/spitting out nonsense anyways - NIGHTMARE. FUEL. Being unsupported by management & only paid 12/hr for three years doesn’t help. #spiraling #audhd #burnout #hell #underpaidoverworked #AuDHD #audhdburnout #audioprocessingissues #sensoryhell #micromanagementnightmare #makeaccomodationsaccessible #mismanagement #sinkingship #toxicworkculture