We might think that yoga is about tying ourselves in knots, but really it's the opposite. Yoga loosens the knots in our bodies, minds and emotions so we can be free to be ourselves, to help others, to bring healing to our world. Taking this time for self care is the opposite of selfishness. It's an act of love. 💗🙏
#flowingwithlife #whydoyoga #undoism #releasestress #healingourworld #actoflove #radicalselfcare #embracinglife #dailyyogapractice #heartoflivingyoga #spiritualpractices #innerstrength #sacredanarchy
#flowingwithlife #whydoyoga #undoism #releasestress #healingourworld #actoflove #radicalselfcare #embracinglife #dailyyogapractice #heartoflivingyoga #spiritualpractices #innerstrength #sacredanarchy
Heads up, there's still time to join me Wednesday night for a Poetry as Spiritual Practice workshop.
https://www.eventbrite.com/e/poetry-as-spiritual-practice-workshop-drop-ins-tickets-594729711577
#writingworkshop #writingcommunity #writer #poetry #nationalpoetrymonth #poets #poet #poems #spirituality #spiritualpractices
#WritingWorkshop #WritingCommunity #writer #poetry #NationalPoetryMonth #poets #poet #poems #spirituality #spiritualpractices
Next month to ramp up for National Poetry Month in April, I'll be running drop-in poetry workshops.
Poetry as Spiritual practice is inspired by the book of the same name by Robert McDowell. We'll read, write and share poetry as a way to connect with something larger than ourselves.
https://www.eventbrite.com/e/poetry-as-spiritual-practice-workshop-drop-ins-tickets-507785569307
#writingworkshop #writingcommunity #poetry #spirituality #spiritualpractices #poet #poets #nationalpoetrymonth
#WritingWorkshop #WritingCommunity #poetry #spirituality #spiritualpractices #poet #poets #NationalPoetryMonth