· @deantoir_ceardaiochta
224 followers · 1020 posts · Server mastodon.ie

I just want to add that treatment does not equal cured for many of us. Treatment can mean different things to different people. For me it was learning how to live in my new body. Learning what pacing means using for context. Making a pain management plan with my doctor. Relearning a bunch of dexterity based skills etc.

#spoontheory

Last updated 1 year ago

punko · @punko
14 followers · 31 posts · Server nerdculture.de

just tooling around;
planning doesn’t seem to help:
I’m all out of Spoons.

#haiku #spoontheory #mentalhealth

Last updated 1 year ago

punko · @punko
14 followers · 27 posts · Server nerdculture.de

I should plan my supply of spoons better. On the surface, I appear rather well functional; underneath, however, it’s a torrent of stuff. At times, striking me dumb; stranded and waiting for relief.

en.m.wikipedia.org/wiki/Spoon_

#spoontheory #mentalhealth

Last updated 1 year ago

JoeChip · @JoeChip
405 followers · 2934 posts · Server mstdn.social
Adrianna Tan · @skinnylatte
4015 followers · 7725 posts · Server hachyderm.io

The 'sad bastards cookbook' is a free cookbook for people with zero spoons.

What an important work!

traumbooks.itch.io/the-sad-bas

#spoontheory #cookbook #food #depression #fatigue

Last updated 1 year ago

Jaedia ⚔️ Hannah :heart_ace: · @jaedia
387 followers · 1485 posts · Server wandering.shop
Coffee ⏚ · @Coffee
565 followers · 18563 posts · Server toot.cafe

@audhd I got a surprise today! There are real people out there who have signed up for my Low-Spoonz Newsletter off of www.BZBrainz.com after my April release. I have not yet sent out a newsletter, but I will within Quarter 3. It's titled the "Low-Spoonz Newsletter" for a good reason! You won't hear from me often, only if I have something to share and as I have spoons to share them.

#chronicallyill #actuallyautistic #adhd #spoons #spoontheory

Last updated 1 year ago

pixelbud 🏳️‍🌈 · @pixelbud
165 followers · 439 posts · Server techbacon.social

Overslept this morning. Spoons are very low. Like almost 0. Just feel so tired.

:meow_black_cat:

#neurodivergent #adhd #spoontheory #fatigue

Last updated 1 year ago

Shaula Evans · @ShaulaEvans
1444 followers · 8447 posts · Server zirk.us

If you see people on Mastodon talking about "spoons" in a way that doesn't seem to make sense, they are probably making a reference to "Spoon Theory," a great analogy for limited & unpredictable personal resources.

Here's the original Spoons essay that started it all, which is well worth a quick moment to read.

web.archive.org/web/2019111721

#spoons #spoontheory #DisabilityMastodon #etymology #LongCovid

Last updated 1 year ago

Dr Izzy Fox · @DrIzzyFox
638 followers · 262 posts · Server mastodon.ie

Surround yourself with people who replenish your spoon drawer rather than deplete it (if you can!).

#actuallyautistic #autisticburnout #askingautistics #spoontheory #autism

Last updated 1 year ago

3/

May is (ME) Awareness Month.

You can help by retooting this video

(9 minutes) This is ME (2020) "A short film exploring 'Spoon Theory' told through the eyes of a young woman struggling with ME/#ChronicFatigueSyndrome" vimeo.com/338532785 "The best thing I’ve ever done: Filmmaker with ME wants to raise awareness of hidden illness" swlondoner.co.uk/this-is-me-fi

@spoonies @mecfs @cfs

#myalgicencephalomyelitis #mecfs #cfs #myalgice #spoonies #spoonie #spoontheory #pwme #meeps #cfsme #cfids

Last updated 2 years ago

Evie (SleepyCatten) · @SleepyCatten
1993 followers · 4473 posts · Server cultofshiv.wtf

No spoons left.

Have signed off work early to avoid dipping into knives again.

Gone to bed to rest.

#spoonie #spoontheory #knifehypothesis

Last updated 2 years ago

pgs.fm 🇨🇭 · @pgs
161 followers · 3267 posts · Server troet.cafe

Liebe Alle - ich bin geschafft, viel passiert heute, aber trotzdem noch ein halber Löffel übrig ( ) . Damit das so bleibt, geh ich jetzt schlafen. Noch ein kleines Highlight von heute: Gesehen, dass einer meiner Nachbarn im Hinterhof war. Der Einzige, der mich nie gegrüsst hat und auch sonst mich kaum mit dem Hintern anguckt. Über meinen Schatten gesprungen, runter, auf ihn zu, mich vorgestellt - und 5 Minuten später zum Grillieren eingeladen worden🙂

Gute Nacht🤗

#spoontheory #loffeltheorie

Last updated 2 years ago

Ina · @Teilhabe_4_all
208 followers · 587 posts · Server mastodon.cloud

Tiefergehender Kontakt entsteht (für mich) erst, wenn Menschen ohne etwas wissen über , das soziale Modell von Behinderung und die Bedeutung eines Nachteilsausgleiches. Oder zumindest etwas darüber erfahren wollen.

#behinderung #ableismus #spoontheory

Last updated 2 years ago

· @deantoir_ceardaiochta
102 followers · 678 posts · Server mastodon.ie

It is important to pace (I still hate that word) doing the heavy jobs and do them in bite sized chunks rather than attempting to do them in one go. If I tried to do it in one go I'd be setting myself up for both failure and a flare up. I'd be hurting my body and my mental health.

#chronicpain #chronicfatigue #gardening #pacing #spoontheory

Last updated 2 years ago

little fox on a big adventure · @agenderfox
91 followers · 648 posts · Server babka.social

me: I dunno, I'm just really tired and I have no energy
my therapist: hmm, I'm trying to think of something that will give you more
my therapist: have you been playing any fun video games?
me: I haven't played anything in ... I don't know how long
my therapist: well I know you have some things to do today, but you should make some time for ... or resting, maybe

anyway, time to start Have A Nice Death!

#spoons #videogames #spoontheory #therapy #mentalhealth

Last updated 2 years ago

PandamusRex · @pandamusrex
47 followers · 80 posts · Server cyberfurz.social

I didn’t manage my well today. Tomorrow is another chance to try again.

#spoons #spoontheory

Last updated 2 years ago

Matt :mastodon: · @Matt
27 followers · 72 posts · Server m.bratpfannenberg.com

I randomly stumbled upon the while reading a blog post (which was actually about setting up an Owncast server on a Raspberry Pi) and I'm glad I did - there's a lot to learn just by reading this article: butyoudontlooksick.com/article

#spoontheory

Last updated 2 years ago