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Teresa Edgar - Endurance Coach · @ceridwencoaching
1 followers · 3 posts · Server mstdn.social

Muscle cramps are a common problem faced by many endurance athletes, especially during long or high-intensity workouts. Here are some tips that may help reduce cramping: ceridwencoaching.com/minimizin

#sportsnutrition #mtb #Cycling #athlete #fitness #musclecramps

Last updated 2 years ago
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Ceridwen Coaching · @ceridwencoaching
0 followers · 2 posts · Server mstdn.social

#enduranceathlete #endurancetraining #sportsnutrition #Running #Cycling #mtb #endurance

Last updated 2 years ago
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Ioan · @IoanSaid
456 followers · 3024 posts · Server toot.wales

#cycling #biketoot #BikeTooter #liverpooljohnmoores #ineos #BritishCycling #nhs #loughboroughuniversity #unoxprocycling #eliteathletes #career #sportsnutrition #podcast

Last updated 2 years ago
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Author C.L. Irwin · @authorclirwin
25 followers · 137 posts · Server mstdn.social

#Writing #wfpb #wellness #Travel #philosophy #Reading #rationalism #logic #nutrition #sportsnutrition #Science #SciFi #Punk #Painting #Nature #languages #lactofermentation #industrialrock #Humor #History #hiking #herbaltea #healthyeating #healthycooking #Health #genomics #Gardening #hiphop #Film #Foodscience #fermentation #fashiondesign #ethicaltech #entrepreneurship #edm #electronica #economics #Design #Drawing #criticalthinking #Cats #business #astrophysics #Art #Animals

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 25 posts · Server masto.ai

#健康 #運動 #healthy #fitness #recovery #恢復 #運動後 #postexercise #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 23 posts · Server masto.ai

#健康 #運動 #healthy #fitness #長跑 #running #耐力運動 #endurance #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 22 posts · Server masto.ai

#健康 #運動 #healthy #fitness #營養補充品 #supplements #運動禁藥 #antidoping #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 25 posts · Server masto.ai
KH Perf. Nutrition - 運動員如何選擇營養補充品 (上)

#健康 #運動 #healthy #fitness #營養補充品 #supplements #運動禁藥 #antidoping #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 25 posts · Server masto.ai

#健康 #運動 #healthy #fitness #能量飲料 #energydrink #安全性 #safety #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 25 posts · Server masto.ai
KH Perf. Nutrition - 拆解能量飲料

#健康 #運動 #healthy #fitness #能量飲料 #energydrink #成份 #ingredients #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 25 posts · Server masto.ai

#健康 #運動 #healthy #fitness #睡眠前 #beforebed #策略 #strategy #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 25 posts · Server masto.ai
KH Perf. Nutrition - Post | KH Perf. Nutrition

#健康 #運動 #healthy #fitness #睡眠前 #beforebed #策略 #strategy #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 16 posts · Server masto.ai

#健康 #運動 #healthy #fitness #睡眠 #sleep #運動表現 #performance #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 15 posts · Server masto.ai

#健康 #運動 #healthy #fitness #運動疲勞 #fatigue #營養介入 #nutritionplan #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 14 posts · Server masto.ai

#健康 #運動 #healthy #fitness #運動疲勞 #fatigue #運動生理 #exercisephysiology #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 25 posts · Server masto.ai

#健康 #運動 #healthy #fitness #運動疲勞 #fatigue #運動生理 #exercisephysiology #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 25 posts · Server masto.ai
KH Perf. Nutrition - 乳酸無罪: 背上污名的無間英雄

#健康 #運動 #healthy #fitness #乳酸 #lactate #debunk #拆解迷思 #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 25 posts · Server masto.ai
KH Perf. Nutrition - 乳酸無罪: 甚麼是乳酸?

#健康 #運動 #healthy #fitness #乳酸 #lactate #延遲性肌肉疼痛 #doms #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 25 posts · Server masto.ai
KH Perf. Nutrition - 糖水漱口法(CMR)與運動表現

#健康 #運動 #healthy #fitness #糖水漱口法 #cmr #運動表現 #performance #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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Kelvin Hau · @kelvinhaukm
1 followers · 25 posts · Server masto.ai
KH Perf. Nutrition - 運動後如何正確補充水份?

#健康 #運動 #healthy #fitness #運動後 #postworkout #補充水份 #hydration #運動營養 #sportsnutrition #thekhpn #kelvinhaukm

Last updated 2 years ago
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