@profamymcgovern @academicchatter Academic #GrindCulture was awful before COVID as our uni went more & more corporate but the last 2 years? Whew. This week I began having difficulty breathing, felt like I was wearing a too-tight bra when I was going commando. . . Scared myself silly until I figured out it was muscle tension in my chest. I was a clinical psychologist & taught #SressManagement for almost 30 years & I did not know this was possible.