I hadn’t been on the stationary bike all week so I made up for it by doing 4 short #peloton workouts back to back - a 5 minute warm-up ride, a 20 minute tabata ride, a 5 minute cool-down ride, and a 5 min post-ride stretch. This was my first ever tabata, it was tough! My heart rate was up to 160bpm, never seen that before. I now feel exhausted but glorious. Exhorious? Glorsted? #fitness #FitnessJourney #StationaryBike

I was going to take a rest day but my brain wasn't having it.
I took a light ride on my #stationarybike
#Fitness
#FitnessOver50

I’m writing some #Peloton #horror. Set your resistance to futile and your cadence to terror. Ok forget I said that, but still #AmWriting #WritingCommunity #fitness #bike #StationaryBike

Does anyone else have the urge to do #QiGong while riding a #StationaryBike?

Wondering if I am the only one. Probably.