AesAthena · @AesAthena
587 followers · 4681 posts · Server mastodon.art

Speaking of exercise, did you know there's a free full-length ZOMBIE STEP AEROBICS workout on YouTube? 🎃

youtube.com/watch?v=gVmQolu__Q

OK so it's for intermediate level, but she has great beginner vids on her channel that lay out all the steps. Start now and you'll be Zombie Steppin' for Halloween!

#stepaerobics #exercise #jennyford #workouts #stayhealthyguys

Last updated 8 years ago