💫 Simply Anxious 💜 · @simply_anxious
116 followers · 49 posts · Server ohai.social
Our #anxiousThoughts can prevent us from #takingAction and trying new things. But we can learn to disengage from these thoughts and #stayPresent.
Acknowledge the #anxiousThoughts and then carry on with your plans. Without attention, the thoughts will pass.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#anxiousthoughts #takingaction #staypresent #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
💫 Simply Anxious 💜 · @simply_anxious
106 followers · 56 posts · Server ohai.social
Our #anxiousThoughts can prevent us from #takingAction and trying new things. But we can learn to disengage from these thoughts and #stayPresent.
Acknowledge the #anxiousThoughts and then carry on with your plans. Without attention, the thoughts will pass.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#anxiousthoughts #takingaction #staypresent #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
💫 Simply Anxious 💜 · @simply_anxious
105 followers · 50 posts · Server ohai.social
Our #anxiousThoughts can prevent us from #takingAction and trying new things. But we can learn to disengage from these thoughts and #stayPresent.
Acknowledge the #anxiousThoughts and then carry on with your plans. Without attention, the thoughts will pass.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#anxiousthoughts #takingaction #staypresent #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
Kevin Pho, MD · @kevinmd
260 followers · 257 posts · Server med-mastodon.comPrioritizing self-care for better patient care
#SelfCareForHealthcareProviders #MentalHealthMatters #TreatThePersonNotTheCondition #StayPresent #CuriosityInCare
Stephanie Straeter is a behavioral health and wellness program developer.
https://youtube.com/shorts/17rPmK0A7fQ
Listen here: https://kevinmd.com/podcast
#selfcareforhealthcareproviders #MentalHealthMatters #treatthepersonnotthecondition #staypresent #curiosityincare
💫 Simply Anxious 💜 · @simply_anxious
53 followers · 56 posts · Server ohai.social
Our #anxiousThoughts can prevent us from taking action and trying new things. But we can learn to disengage from these thoughts and #stayPresent.
Acknowledge the #anxiousThoughts and then carry on with your plans. Without attention, the thoughts will pass.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#anxiousthoughts #staypresent #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
@Om · @atomjack604
201 followers · 3597 posts · Server mastodon.socialpresence yoga...
#staypresent #yoga #dogs #livingroom #yogamat #animatedgif
@Om* · @atomjack
1255 followers · 13282 posts · Server mastodon.cloudpresence yoga...
#staypresent #yoga #dogs #livingroom #yogamat #animatedgif
@Om* · @atomjack
1277 followers · 13323 posts · Server mastodon.cloudpresence yoga...
#staypresent #yoga #dogs #livingroom #yogamat #animatedgif