🌀
we are not our emotions.
emotions are like clouds floating across the sky.
some are slower or faster than others, but they come and go regardless.
allow them to come and go without attachment.
YOU ARE THE SKY.
~j
⭕️♥️🙏🏻
#emotions #impermamence #thoughts #nonattachment #OpenHeart #SteadyMind #freedom #path #practice #JinpaLhaga
#emotions #impermamence #thoughts #nonattachment #openheart #steadymind #freedom #path #practice #jinpalhaga
breathe…
https://themettagarden.com/2023/06/06/our-anchor-our-prayer/
⭕️❤️🙏🏻
#JustBreathe #breathe #presence #freedom #OpenHeart #CalmMind #SteadyMind #prayer #meditation #path #practice #JinpaLhaga #JMWart #enso #ZenEnso #EnsoArt #calligraphy #art #ThomasMertonQuotes
#justbreathe #breathe #presence #freedom #openheart #calmmind #steadymind #prayer #meditation #path #practice #jinpalhaga #jmwart #ENSO #zenenso #ensoart #calligraphy #art #thomasmertonquotes
a practice at this time for our time. with open hearts and steady minds, may we engage this world and all that arises and falls away.
https://themettagarden.com/2023/02/11/a-practice-at-this-time-for-our-time/
~j
⭕️❤️🙏🏻
#Bravery #Nonaggression #NoFear #OpenHeart #SteadyMind #Path #Practice #EngagedBuddhism #JinpaLhaga #PemaChodron #PemaChodronQuotes
#bravery #nonaggression #nofear #openheart #steadymind #path #practice #engagedbuddhism #jinpalhaga #pemachodron #pemachodronquotes
healing? restoration? count on being present…
https://themettagarden.com/2022/12/28/healing-restoration-count-on-being-present/
⭕️♥️🙏🏻
#EngagedBuddhism #OpenHeart #SteadyMind #sanity #path #practice #JinpaLhaga #RuthKingQuotes #racialhealing #whiteprivilege #kindness
#engagedbuddhism #openheart #steadymind #sanity #path #practice #jinpalhaga #ruthkingquotes #racialhealing #WhitePrivilege #kindness
it can be easy to feel overwhelmed and powerless. we forget that we have incredible power available to us. we have our open heart, a clear and steady mind, our practice. we can meet our life with these. as a Tibetan phrase states, "Whatever happens, whatever arises, bring it to the path."
~j
⭕ ❤️ 🙏
#OpenHeart #SteadyMind #path #practice #EngagedBuddhism #JinpaLhaga #DipaMaQuotes #TibetanPhrases
#openheart #steadymind #path #practice #engagedbuddhism #jinpalhaga #dipamaquotes #tibetanphrases