Toller Lauf trotz Kälte an der #Ruhr entlang. Hab nebenbei meine diesjährige Bestzeit für einen #Halbmarathon gelaufen … ein paar Sekunden unter 1h40. Vermutlich haben mit die Dokumentationen über #Kipchoge, die ich gestern Abend geschaut haben doch unterbewusst beeinflusst.
#ruhr #halbmarathon #Kipchoge #stravarunner #ruhrgebiet
hey @Trevornoah you're on Mastodon.
---
RT @dasaptaerwin
let me tell you the secret of looking happy and smile while you're out of breath running.
it's listening to Trevor Noah specials. :D
#CrossPostedFromMastodon #runningislife #stravarunner
https://www.strava.com/activities/8124361012
https://twitter.com/dasaptaerwin/status/1592735295002521600
#stravarunner #runningislife #crosspostedfrommastodon
let me tell you the secret of looking happy and smile while you're out of breath running.
it's listening to Trevor Noah specials. :D
#stravarunner #runningislife #crosspostedfrommastodon
let me tell you the secret of looking happy and smile while you're out of breath running.
it's listening to Trevor Noah specials. :D
#stravarunner #runningislife #crosspostedfrommastodon
I ran 70 km this week. Five years a go, I never thought that I can run 1 km. :D #stravarunner
Makes it 70k this week? Fuck yeah. Check out that awesome pace again
#run #running #runningaddiction #runner #stravarunner #instarunner #run4fun #run4life #runstronger #runfaster
Check out my run on #Strava: https://www.strava.com/activities/1391888543/shareable_images/photo_based/23338495/1/93391a38-2a54-4334-b79f-6d85f13482dc?hl=en-US&v=1517770374
#run #running #runningaddiction #runner #stravarunner #instarunner #run4fun #run4life #runstronger #runfaster #strava
Omg. Now everything makes sense. Like a shotgun in a fistfight!
#running #runningaddiction #runner #run #stravarunner #247running #vibram #fivefingers #instarunner #run4fun #run4life #runstronger #runfaster #barefoot #barefootrunning
Check out my run on Strava: https://www.strava.com/activities/1385071073/shareable_images/photo_based/23338495/1/762af443-2df6-4d1c-82dd-98462bfb143b?hl=en-US&v=1517425539
#247running #running #runningaddiction #runner #run #stravarunner #vibram #fivefingers #instarunner #run4fun #run4life #runstronger #runfaster #barefoot #barefootrunning
Guess who's back
#stravarunner #strava #runner #runningaddiction #running #runstronger #runfaster #run4fun #run4life #run
Check out my run on Strava: https://www.strava.com/activities/1362413512/shareable_images/photo_based/23338495/1/7c9cdd34-0d30-4235-8e73-132f27f597e7?hl=en-US&v=1516233519
#stravarunner #strava #runner #runningaddiction #running #runstronger #runfaster #run4fun #run4life #run
Breaking all PRs: https://www.strava.com/activities/1327888287/shareable_images/photo_based/23338495/1/c9a12b18-3b1f-4232-a54c-8eefde3c239f?hl=en-US&v=1514299087
#run #running #runner #strava #stravarunner #running247 #run4fun #run4life #runfaster #runstronger #runningaddiction
#run #running #runner #strava #stravarunner #running247 #run4fun #run4life #runfaster #runstronger #runningaddiction
of course. laso english speaking guests welcome https://discord.gg/AVknmDd
#runningaddcition #voicechat #discord #running #run #stravarunner #strava
#runningaddcition #voicechat #discord #running #run #stravarunner #strava
went for a 10.1 kilometer Run. https://www.strava.com/activities/1325814913?utm_content=23338495&utm_medium=referral&utm_source=twitter #strava #stravarunner #runner #runningaddiction #run4life #run4fun
Check out my run on Strava: https://www.strava.com/activities/1325814913/shareable_images/photo_based/23338495/1/fcebae61-9c9c-42a9-90cd-fa5b7704044b?hl=en-US&v=1514129583
#strava #stravarunner #runner #runningaddiction #run4life #run4fun
Back in black
#stravarunner #strava #runner #runningaddiction #run #run4fun #run4life #runwithfun
Check out my run on Strava: https://www.strava.com/activities/1323376464/shareable_images/map_based?hl=en-US&v=1513975601
#stravarunner #run #run4fun #strava #runner #runningaddiction #run4life #runwithfun