Jaysen Waller · @JaysenWaller
100 followers · 338 posts · Server mindly.social
š
it is in the
tenderness
of my heart
that i found
my true strength
which is
love.
~j
āļøā„ļøšš»
#Love #Tenderness #OpenHeart #Strength #Path #Practice #JinpaLhaga #JMWart #Art #Calligraphy
#love #tenderness #openheart #strength #path #practice #jinpalhaga #jmwart #art #calligraphy
sadedoes · @sadedoes
83 followers · 827 posts · Server fedi.kcore.org#PullUpProgram week 3 day 3
Warm-up: 3 rounds
- 1' thoracic foam rolling
- 20 banded pull apart
- 10 dead-bug overhead let down
Triceps - core - pulling: 4 rounds
- 8 triceps roll back (kneeling)
- 8 inverted rows
- 30" side plank, each side
And then finished with a 40 min vinyasa yoga class, sometimes the #YogaTeacher needs to be a #YogaStudent
#PullUp #Fitness #FitnessGoals #GymLife #StrengthTraining #Strength #Yoga #YogaClass #Vinyasa
#pullupprogram #yogateacher #yogastudent #pullup #fitness #fitnessgoals #gymlife #strengthtraining #strength #yoga #yogaclass #vinyasa
streenamonica · @streenamonica
2 followers · 33 posts · Server opalstack.social
"Experience unparalleled strength and quality with Kiscol TMT, the ultimate choice for the best TMT bars in Tamil Nadu."
visit:https://kiscol.com/?utm_source=google&utm_medium=organic&utm_campaign=BL&utm_id=divya+kiscol
#kiscoltmt #tmtbars #tmtbarsmanufacture #manufacturetmt #besttmtbars #tmtbarsintamil #tmtbars #strength
#kiscoltmt #tmtbars #tmtbarsmanufacture #manufacturetmt #besttmtbars #tmtbarsintamil #strength
PSiReN-X · @PSiReN
26 followers · 2362 posts · Server syzito.xyz
#HighJean...
At the #Risk of being one of those #GodsAwful #ReplyGuys; your #MastodonFeed remains one of my #MostFavourite...
Your #Candour is a #Joy to #Behold...
Rarely a #DayGoesBy when I'm not #Delighted we "met" (albeit #Virtually) via the #MastodonSpyBalloon...
#Strength and #Longevity to you (and Heidi)...
š§”šŗš§” | š
#highjean #risk #godsawful #replyguys #mastodonfeed #mostfavourite #candour #joy #behold #daygoesby #delighted #virtually #mastodonspyballoon #strength #longevity
sadedoes · @sadedoes
83 followers · 816 posts · Server fedi.kcore.org#PullUpProgram Week 3 day 1
Warm Up: 3 rounds
- 1' thoracic foam rolling
- 20 banded pull aparts
- 10 deadbug overhead let down
Core: 4 rounds
- 8 deadbugs
- 8/8 plank bring through
- 8 hollow rocks
Strength: 4 rounds
- 10 inverted row
- 10 prone Ys
- 10 banded lat pull down
My core is working, my lower back wasn't happy about the hollow rocks today though, not even partly tucked.
#PullUp #Fitness #FitnessGoals #GymLife #Core #Strength #StrengthTraining
#pullupprogram #pullup #fitness #fitnessgoals #gymlife #core #strength #strengthtraining
Annalogue75 · @annalogue75
27 followers · 235 posts · Server me.dm
Colleen Millsteed · @colleenmillsteed
78 followers · 422 posts · Server me.dmPublished today : Two Sides of One Extreme
But sheās stronger than she realises and I see her rise again,
One swift self kick in the butt and she stands tall once more,
Iāve never seen her trampled and fallen for very long,
In fact, her resilience, her ability to overcome, leaves me in awe.
Please click the link to read the full piece and leave your comments below. I look forward to hearing from you.
https://vocal.media/poets/two-sides-of-one-extreme
#strength #strongwomen #poetry #poetrycommunity #WritingCommmunity
#strength #strongwomen #poetry #poetrycommunity #writingcommmunity
Steve Goodier · @stevegoodier
8 followers · 49 posts · Server mindly.social
Fairy tales are more than true; not because they tell us that dragons exist, but because they tell us that dragons can be beaten.
G.K. Chesterton
#quote #quotes #quoteoftheday #life #quotestoliveby #hope #fear #courage #strength #dragon #fairytales
(I appreciate the boost.)
#quote #quotes #quoteoftheday #life #quotestoliveby #hope #fear #courage #strength #dragon #fairytales
Michael Lysons · @mlysons
1 followers · 1 posts · Server iosdev.spaceIām Michael and this is my #introduction post.
I am an aspiring #iOSDev who loves working with #Swift and #SwiftUI. I am developing an app called QuizFolks.
#Running is my favourite exercise, but I also love #walking, #core, #strength, #hiit - I very much like using Appleās #FitnessPlus service.
Iām married to the most excellent woman, who makes me a better person. She is also a bit geeky like me š
Professionally, Iām a Microsoft #SQLServer chap, working in the data warehouse domain.
#introduction #iosdev #swift #swiftui #running #walking #core #strength #hiit #fitnessplus #sqlserver
RandomBaywatch · @RandomBaywatch
76 followers · 9772 posts · Server mastodon.cloud
#RebeccaManley as Kali McKenzie
Season 9 Episode 4 "Dolphin Quest"
#RandomBaywatch #lvdlpx #Baywatch #DolphinQuest #BaywatchBabes #WaveRunner #Sexy #Swimsuit #Sleek #Slim #Hero #Lifeguard #Strength
#RebeccaManley #RandomBaywatch #lvdlpx #baywatch #DolphinQuest #BaywatchBabes #waverunner #sexy #swimsuit #sleek #slim #hero #lifeguard #strength
DAZ šļø · @daz
26 followers · 253 posts · Server toot.io
"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." #quotes #quoteoftheday #love #courage #strength
#quotes #quoteoftheday #love #courage #strength
Chelsea K · @Chelseak
24 followers · 572 posts · Server brighteon.social
But flee from these things, you man of God, and pursue righteousness, godliness, faith, love, perseverance, and gentleness. (1 Timothy 6:11)
#childrensbook #christian #kidsbooks #Amazon #kindle #manofGod #manafterGodsheart #David #fearGod #kindlebooks #kindleunlimited #barnesandnoble #teaching #bibleteaching #ebook #Kobo #paperbackbook #teachingkids #bible #ebooks #childrenbooks #godliness #righteousness #faithfulness #bold #confident #feartheLord #love #perseverance #gentleness #kindness #faith #holiness #strength #confidence #encouragement #childrenbooklover #kids #kidsbooks #childrenbooks #books #worldwidebooklover #kindlebooklovers #bookpromotion #bookreader #bookreadingclub #bookclub #bookclubreads #kindsforbook #amazonbooklover #amazonbookmarkering #amazonbookpromotion #amazonbooks #usabooklover #usa
#childrensbook #christian #kidsbooks #Amazon #kindle #manofGod #manafterGodsheart #david #fearGod #kindlebooks #kindleunlimited #BarnesandNoble #teaching #bibleteaching #ebook #kobo #paperbackbook #teachingkids #bible #ebooks #childrenbooks #godliness #righteousness #faithfulness #bold #confident #feartheLord #love #Perseverance #gentleness #kindness #faith #holiness #strength #confidence #encouragement #childrenbooklover #kids #books #worldwidebooklover #kindlebooklovers #bookpromotion #bookreader #bookreadingclub #BookClub #bookclubreads #kindsforbook #amazonbooklover #amazonbookmarkering #amazonbookpromotion #amazonbooks #usabooklover #usa
junwin · @junwin
342 followers · 155 posts · Server photog.social
Breathing in, I connect with the trees. Breathing out I feel nature's serenity
Potawatomi Woods in summer, enjoying mindful breathing
#Places #Usa #Illinois #Deerfield #Photography #Photo #Canon #Eosr5 #Nature #Verdant #Summer #Wood #Forest #Tree #Trunk #Plant #Zen #Spirituality #Strength #Serene #Rest #Joy #Calm #Sun #Rays #Interbeing #naturallandscape #Thichnhathanh #Plumvillage #deciduous
#places #usa #illinois #deerfield #photography #photo #canon #eosr5 #nature #verdant #summer #wood #forest #tree #trunk #plant #zen #spirituality #strength #serene #rest #joy #calm #sun #rays #Interbeing #naturallandscape #ThichNhatHanh #PlumVillage #deciduous
Gopi Adusumilli :verified: · @gopi
1799 followers · 754 posts · Server truthsocial.co.inStrength does not take away femininity, says Tamannaah Bhatia #Strength #TamannaahBhatia #socialnewsxyz
https://www.socialnews.xyz/2023/08/22/strength-does-not-take-away-femininity-says-tamannaah-bhatia/
#socialnewsxyz #TamannaahBhatia #strength
WIST Quotations · @WISTquote
75 followers · 1154 posts · Server zirk.usA quotation from Chamfort, Nicolas:
Ā«
An intelligent man is lost if he does not add strength of character to his intelligence.
[Un homme dāesprit est perdu, sāil ne joint pas Ć lāesprit lāĆ©nergie de caractĆØre.]
Ā»
Full quote, sourcing, notes:
https://wist.info/chamfort-nicolas/62701/
#quote #quotes #quotation #character #energy #intellect #intelligence #spirit #strength #willpower
#quote #quotes #quotation #character #energy #intellect #intelligence #spirit #strength #willpower
steve dustcircle ā» · @dustcircle
336 followers · 11043 posts · Server masto.ai
Stephen · @mister_goldfish
213 followers · 1461 posts · Server mastodon.green
Lionglass is 10x stronger than regular glass, uses 30% less energy to create and doesn't release the same levels of carbon. While it can't be used for phone screens, it could be extremely important for windows, tableware etc.
#GoodNews #Glass #Science #Tech #Efficiency #Strength #Construction #Green
https://newatlas.com/materials/lionglass-10x-strength-glass-greener/
#goodnews #glass #science #tech #efficiency #strength #construction #green
Fitness Gamer · @fitnessgamer
18 followers · 77 posts · Server mstdn.socialSaturday arms day (actually it's night) #strength #peloton #workout https://members.onepeloton.com/share/workouts/7c116fbb27ab4c0abdd321c501f84b4b?code=YTdiMTk1ZjZjNTMwNDljOTg4ZDNjODk5ZjEyODJjMDh8ZDlmZjBmZWI1YTE5NDZiZDhlMTNiNTVlMGJmNDMyODc%3D&source=referral&workout-id=f9a50a1ac1594af78a315f15d2d17d4f&uid=92c39f3a219948c88a86d63c97a86d16&utm_source=ios_app&utm_medium=in_app&locale=en-US
Colleen Millsteed · @colleenmillsteed
78 followers · 409 posts · Server me.dm
https://vocal.media/poets/she-had-it-all
Untilā¦..the day sheāll never forget, the day she rose from the ashes,
When she realised she was made of resilience and fortitude,
A day, an hour actually, when she finally broke and crumbled,
She, at first, believed it to be her end, thinking she was totally screwed.
#poetry #poetrycommunity #strength #WritingCommunity #readingcommunity
#poetry #poetrycommunity #strength #writingcommunity #readingcommunity
Artemisia Vulgaris · @CommonMugwort
755 followers · 3699 posts · Server social.coop1/?
A friend and I have discovered a mutual love of sea kayaking and want to train for a short excursion next summer and a much more challenging one in a couple of years.
Any advice?
Disclaimer: I donāt do routines or much in the way of detail or tracking (ADHD to the max) and if your answer contains the word macros or anything too prescriptive I will just ignore it, while thinking kindly of you for wanting to help.
#kayaking #seakayaking #strength #strengthtraining