Winnie_LD · @Winnie_LD
22 followers · 144 posts · Server mstdn.social

Ehrenamt (liche) stärken:

Am 16.09.23 veranstaltet die Stadt zusammen mit einen Workshoptag für

Meldet Euch an, teilt den trööt oder sagt es weiter - wir freuen uns auf Euch!

#unterstutzung #verein #Strategie #kommunikation #resilienz #stress #workshop #landau #ehrenamt #ehrenamtliche #starkimehrenamt #landauinderpfalz

Last updated 1 year ago

Rico_Roswall · @ricoroswallpedersen
65 followers · 658 posts · Server mastodon.nu

🤔 i :
“Det der med en forskel, det skal du bare droppe.

Jeg ved, at fangerne ikke skal have så meget som en finger.

Vi er dine venner, os med de blå skjorter.

Jeg har din ryg, hvis du har min ryg, okay?

Godt. Velkommen, ven.”

Huset: Velkommen ven! | DRTV dr.dk/drtv/episode/huset_-velk

#rekrutteringsproblemer #arbejdsmiljo #stress #udsultning #forebyggelse #underbemanding #harderestraffe #straf #rehabilitering #resocialisering #kriminalforsorgen #fængselsvæsenet #dkpol #huset #fængelsbetjent

Last updated 1 year ago

Ananke · @Ananke
3 followers · 20 posts · Server freie-re.de

Music of 528 Hz but not control 440 hz has effect on autonomic nervous system (increase of oxytocin, decrease of cortisol). In other words music of 528 Hz lowers stress and let us feel comfortable.

scirp.org/journal/paperinforma

#cortisol #oxytocin #bioscience #music #stress #relax #neurobiology #autonomicnervoussystem

Last updated 1 year ago

GryphonSK · @GryphonSK
284 followers · 3161 posts · Server techhub.social
Matt Pritchett 📷♿️ · @CrankyCyborg
382 followers · 3512 posts · Server sfba.social

I Nearly Died From 'Broken Heart Syndrome' — And Here's Why You Could Be At Risk, Too - HuffPost apple.news/AnCY6wjwcTQ-nlidGHi

#stress #heartproblems #Heartbreak

Last updated 1 year ago

Markus Werle · @markuswerle
178 followers · 3657 posts · Server nrw.social

Falls mich jemand sucht, ich bin im .

#stress

Last updated 1 year ago

Redhotcyber · @redhotcyber
595 followers · 1856 posts · Server mastodon.bida.im
Devon Ellington · @DevonEllington
211 followers · 1403 posts · Server bbq.snoot.com
Jon Hancock · @BigJackBrass
628 followers · 6901 posts · Server social.vivaldi.net

"If one is to believe the NuCalm website, and its bullish CEO Jim Poole…" – I think I've spotted a typo there, The Guardian…

theguardian.com/science/2023/s

#quack #anxiety #stress

Last updated 1 year ago

Stoicminds Channel · @stoicminds_channel
2 followers · 60 posts · Server me.dm

Mastering Time Management: Boosting Productivity and Reducing Stress

tinyurl.com/2xbab4tt

#stoicism #stoic #timemanagement #productivity #stress

Last updated 1 year ago

Mr.Trunk · @mrtrunk
12 followers · 19622 posts · Server dromedary.seedoubleyou.me
Jon Hancock · @BigJackBrass
628 followers · 6880 posts · Server social.vivaldi.net

All praise to Satan's little imps for beta blockers.

#stress #people

Last updated 1 year ago

Pepito Strozzapreti · @Pepito_Strozzapreti
57 followers · 343 posts · Server mastodon.uno
Sumana Harihareswara · @brainwane
2565 followers · 4573 posts · Server social.coop

Some typical responses to different levels of in this infographic that lists criteria for different areas on the "stress continuum". I can use this to remind myself that I won't always feel as I feel now (for better and worse).

Thriving: “I got this.”
Surviving: “Something isn’t right.”
Struggling: “I can’t keep this up.”
In Crisis: “I can’t survive this.”

PDF: cohcwcovidsupport.org/s/Stress

from cohcwcovidsupport.org/ via @kottke kottke.org/20/11/how-are-you-d

#stress #burnout #selfcare #depression

Last updated 1 year ago

· @idw_online
444 followers · 9600 posts · Server idw-online.social

Kaum hat das Schuljahr begonnen, rücken auch schon die ersten Prüfungen näher. Schulkinder stecken den offenbar besser weg, wenn sie sich im Alltag viel bewegen, berichten Forschende @UniBasel.
nachrichten.idw-online.de/2023

#stress

Last updated 1 year ago

Steve Dustcircle ⍻ · @dustcircle
169 followers · 4477 posts · Server mastodon.cloud
Poetry News · @haikubot
948 followers · 10344 posts · Server mastodon.cloud
Advice.news · @advicenews
25 followers · 3264 posts · Server me.dm
Seb · @seb_tmg
138 followers · 816 posts · Server mastodon.cosmicnation.co

People often think that the self-regulation techniques I teach as part of my meditation classes are for yoga and meditation junkies. This is a shame. My focus with my courses and workshops lies on using these techniques in every day life in every possible situation.

@consciousliving linkedin.com/posts/sebtmg_stre

#selfregulation #addheart #heartmath #work #employees #employers #stress #stressreduction #resilience #coherence #teams #teambuilding #workenvironment

Last updated 1 year ago