Ehrenamt (liche) stärken:
Am 16.09.23 veranstaltet die Stadt #LandauinderPfalz zusammen mit #StarkimEhrenamt einen Workshoptag für #ehrenamtliche
Meldet Euch an, teilt den trööt oder sagt es weiter - wir freuen uns auf Euch!
#ehrenamt #landau #landauinderpfalz #workshop #stress #resilienz #kommunikation #strategie #verein #unterstützung
#unterstutzung #verein #Strategie #kommunikation #resilienz #stress #workshop #landau #ehrenamt #ehrenamtliche #starkimehrenamt #landauinderpfalz
① Graduate From #Amateur to #Ninja, #Samurai, Professional, Closer & Cleaner (2024)🟢https://rb.gy/p8cgy
② ICYMI🔴https://mastodon.social/@B2Spirit_TT/111038896968862200
#Inspiration #Students #History #Motivation #BlackMastodon #Education #USA #Peace #Psychology #SocialMedia #MentalHealth #Parenting #Mindset #Europe #Mastodon #Success #MentalStrength #Africa #News #Business #Japan #Stress #Fediverse #Travel #Productivity #Startup #Health #Leadership #Sports #Strategy #Lifestyle #Wisdom #Winning #Discipline #Security #Zen▼
#amateur #ninja #samurai #inspiration #students #history #motivation #blackmastodon #education #usa #peace #psychology #socialmedia #mentalhealth #parenting #mindset #europe #mastodon #success #mentalstrength #africa #news #business #japan #stress #fediverse #travel #productivity #startup #health #leadership #sports #strategy #lifestyle #wisdom #winning #discipline #security #zen
🤔#fængelsbetjent i #Huset:
“Det der med en forskel, det skal du bare droppe.
Jeg ved, at fangerne ikke skal have så meget som en finger.
Vi er dine venner, os med de blå skjorter.
Jeg har din ryg, hvis du har min ryg, okay?
Godt. Velkommen, ven.”
#dkpol #fængselsvæsenet #kriminalforsorgen #resocialisering #rehabilitering #straf #hårderestraffe #underbemanding #forebyggelse #udsultning #stress #arbejdsmiljø #rekrutteringsproblemer
Huset: Velkommen ven! | DRTV https://www.dr.dk/drtv/episode/huset_-velkommen-ven_403844
#rekrutteringsproblemer #arbejdsmiljo #stress #udsultning #forebyggelse #underbemanding #harderestraffe #straf #rehabilitering #resocialisering #kriminalforsorgen #fængselsvæsenet #dkpol #huset #fængelsbetjent
Music of 528 Hz but not control 440 hz has effect on autonomic nervous system (increase of oxytocin, decrease of cortisol). In other words music of 528 Hz lowers stress and let us feel comfortable.
https://www.scirp.org/journal/paperinformation.aspx?paperid=87146
#cortisol #oxytocin #BioScience #Music #stress #relax #Neurobiology #AutonomicNervousSystem
#cortisol #oxytocin #bioscience #music #stress #relax #neurobiology #autonomicnervoussystem
#Stress #HeartProblems #Heartbreak
I Nearly Died From 'Broken Heart Syndrome' — And Here's Why You Could Be At Risk, Too - HuffPost https://apple.news/AnCY6wjwcTQ-nlidGHiPnMg
#stress #heartproblems #Heartbreak
L’altro lato della sicurezza informatica: stress e burnout sono “by design” negli esperti di settore
Spesso parliamo di #sicurezza #informatica e dell’importanza oggi di un completo #programma #cyber. Oggi invece ci concentreremo nell’analizzare una altro punto importante nella professione dell’#esperto di #sicurezza #informatica: lo #stress.
#redhotcyber #online #it #web #ai #hacking #privacy #cybersecurity #cybercrime #intelligence #intelligenzaartificiale #informationsecurity #ethicalhacking #dataprotection #cybersecurityawareness #cybersecuritytraining #cybersecuritynews #infosecurity
#sicurezza #informatica #programma #cyber #esperto #stress #redhotcyber #online #it #web #ai #hacking #privacy #cybersecurity #cybercrime #intelligence #intelligenzaartificiale #informationsecurity #ethicalhacking #dataprotection #CyberSecurityAwareness #cybersecuritytraining #CyberSecurityNews #infosecurity
One More Day of Dripping: https://devonellington.wordpress.com/2023/09/07/thurs-sept-7-2023-one-more-day-of-dripping/
#Writing #WritingCommunity #Author #Blogpost #Stress #Webserials #Commitments #Burnout
#writing #writingcommunity #author #blogpost #stress #webserials #commitments #burnout
"If one is to believe the NuCalm website, and its bullish CEO Jim Poole…" – I think I've spotted a typo there, The Guardian…
https://www.theguardian.com/science/2023/sep/07/nucalm-anti-anxiety-calming-discs
Mastering Time Management: Boosting Productivity and Reducing Stress #stoicism #stoic #timemanagement #productivity #stress
#stoicism #stoic #timemanagement #productivity #stress
Betanews: Lack of cybersecurity staff affects over 70 percent of organizations https://betanews.com/2023/09/06/lack-of-cybersecurity-staff-affects-over-70-percent-of-organizations/ #skillsshortage #cybersecurity #Management #Article #Stress
#skillsshortage #cybersecurity #management #article #stress
Some typical responses to different levels of #stress in this infographic that lists criteria for different areas on the "stress continuum". I can use this to remind myself that I won't always feel as I feel now (for better and worse).
Thriving: “I got this.”
Surviving: “Something isn’t right.”
Struggling: “I can’t keep this up.”
In Crisis: “I can’t survive this.”
PDF: https://cohcwcovidsupport.org/s/StressContinuum_English.pdf
from https://cohcwcovidsupport.org/ via @kottke https://kottke.org/20/11/how-are-you-doing
#stress #burnout #selfcare #depression
Kaum hat das Schuljahr begonnen, rücken auch schon die ersten Prüfungen näher. Schulkinder stecken den #Stress offenbar besser weg, wenn sie sich im Alltag viel bewegen, berichten Forschende @UniBasel.
https://nachrichten.idw-online.de/2023/09/05/aktive-kinder-sind-resilienter
Letting Go of #Heaviness
https://zenhabits.net/heaviness/
#habits #zen #stress #worry #content
#heaviness #habits #zen #stress #worry #content
Posting
Unsure, strained
A harmless secret
Shared amongst us all
Instagramming
#instagram #stress #posting #selfconscious #socialmedia #cinquain #poetry
https://www.nbcnews.com/pop-culture/sneaky-post-instagram-rcna102868
#instagram #stress #posting #selfconscious #socialmedia #cinquain #poetry
Advice from a Psychologist: How to Prevent Burnout https://www.advice.news/psychology/advice-psychologist-how-prevent-burnout?utm_source=dlvr.it&utm_medium=mastodon #mental_health #burnout #stress
#mental_health #burnout #stress
People often think that the self-regulation techniques I teach as part of my meditation classes are for yoga and meditation junkies. This is a shame. My focus with my courses and workshops lies on using these techniques in every day life in every possible situation.
#SelfRegulation #AddHeart #HeartMath #Work #employees #employers #stress #StressReduction #Resilience #Coherence #Teams #TeamBuilding #WorkEnvironment @consciousliving https://www.linkedin.com/posts/sebtmg_stress-over-time-can-take-its-toll-on-people-activity-7103411035310567427-09uG?utm_source=share&utm_medium=member_ios
#selfregulation #addheart #heartmath #work #employees #employers #stress #stressreduction #resilience #coherence #teams #teambuilding #workenvironment