Seb · @seb_tmg
138 followers · 816 posts · Server mastodon.cosmicnation.coPeople often think that the self-regulation techniques I teach as part of my meditation classes are for yoga and meditation junkies. This is a shame. My focus with my courses and workshops lies on using these techniques in every day life in every possible situation.
#SelfRegulation #AddHeart #HeartMath #Work #employees #employers #stress #StressReduction #Resilience #Coherence #Teams #TeamBuilding #WorkEnvironment @consciousliving https://www.linkedin.com/posts/sebtmg_stress-over-time-can-take-its-toll-on-people-activity-7103411035310567427-09uG?utm_source=share&utm_medium=member_ios
#selfregulation #addheart #heartmath #work #employees #employers #stress #stressreduction #resilience #coherence #teams #teambuilding #workenvironment
The Psychic Mantra · @khudaniariya
12 followers · 261 posts · Server mstdn.social
5 Effective Tips for Managing Stress and Anxiety By The Psychic Mantra
https://www.youtube.com/watch?v=ALsCu7kVnj8
Feeling overwhelmed with stress and anxiety? Check out these 5 practical strategies to manage your mental well-being: mindfulness, exercise, gratitude, sleep, and connection. Try them out and see how it improves your mental health!
#mentalhealthtips #ConnectionMatters
#MentalHealthStrategies
#StressReduction
#AnxietyRelief
#HealthyMindset
#SelfCareTips
#PositiveMentalAttitude
#WellBeingHacks
#wellbeinghacks #positivementalattitude #selfcaretips #healthymindset #anxietyrelief #stressreduction #mentalhealthstrategies #connectionmatters #MentalHealthTips
Seb · @seb_tmg
114 followers · 617 posts · Server mastodon.cosmicnation.coAs one of my Patrons you can already watch the full recording here: https://go.cosmicnation.co/LYLYM170723P
We explore how mindfulness-based stress reduction can help alleviate Premenstrual Dysphoric Disorder symptoms. Learn about the promising research conducted by the National Institutes of Health and how mindfulness practices can help improve your daily life.
#mindfulness #stressreduction #PMDD #mentalhealth #selfcare #mindfulnesspractice #mindfulnessmeditation #podcast #VeroWellness #TMGcommunity
#mindfulness #stressreduction #pmdd #mentalhealth #selfcare #mindfulnesspractice #mindfulnessmeditation #podcast #verowellness #tmgcommunity
Andrew JP Carroll MD FAAFP · @drcarroll
92 followers · 113 posts · Server med-mastodon.com
My @midjourney_ai art generated on the prompt "Draw a monster made of gastroesophageal reflux." I think it came really good! I may make it my profile photo! #AI #AIArt #AIArtwork #GERD #stressreduction #worklifebalance #timewaster
#ai #aiart #AIArtwork #GERD #stressreduction #worklifebalance #timewaster
IndigoDogClub · @IndigoDogClub
9 followers · 22 posts · Server dmv.community
Spending time with animals has been shown to have a calming effect on humans. Are you looking for a way to reduce your stress and anxiety? Puppernickle would be happy to help.
2 years, 43 lbs, male with great leash manners, super friendly, always smiling.
Looking for a foster/adopter in the DMV area.
Want to be a superhero? https://indigo-dog-club.webflow.io
#virginia #maryland #washingtondc #dmv #rescuedogs #dogs #dogsofmastodon #fosterdogs #walkingwithdog #runningwithdogs #stressreduction
#virginia #maryland #washingtondc #dmv #rescuedogs #dogs #dogsofmastodon #fosterdogs #walkingwithdog #runningwithdogs #stressreduction
WACOCA · @wacoca
13 followers · 932 posts · Server mastodon.world
Naked Meditation【全裸瞑想】自分自身の内なる声を聴き心と体を解放する裸の瞑想！#温泉 #癒し #リラクゼーション #ヒーリング #サウナ #マインドフルネス #リラックス https://www.wacoca.com/tour/109110/
#Goddess #happiness #meditation #mentalconditioning #moon #MoonCycleMeditation #Musicthathealsthemind #original #OriginalMeditationMusic #sound #stressreduction #ストレス軽減 #ムーンサイクル #四万温泉 #女神 #幸福感 #心を整える #心を癒す音楽 #月齢 #瞑想
#温泉 #癒し #リラクゼーション #ヒーリング #サウナ #マインドフルネス #リラックス #goddess #happiness #meditation #mentalconditioning #moon #mooncyclemeditation #musicthathealsthemind #original #originalmeditationmusic #sound #stressreduction #ストレス軽減 #ムーンサイクル #四万温泉 #女神 #幸福感 #心を整える #心を癒す音楽 #月齢 #瞑想
Seb · @seb_tmg
99 followers · 400 posts · Server mastodon.cosmicnation.co𝙇𝙤𝙫𝙚 𝙔𝙤𝙪𝙧 𝙇𝙤𝙫𝙚 𝙈𝙪𝙨𝙘𝙡𝙚 - 𝙃𝙤𝙬 𝙏𝙤 𝙎𝙚𝙚 𝙎𝙩𝙧𝙚𝙨𝙨 𝙖𝙣𝙙 𝘼𝙣𝙭𝙞𝙚𝙩𝙮 𝙋𝙤𝙨𝙞𝙩𝙞𝙫𝙚𝙡𝙮
How to change your perspective on situations with stress or when you feel anxiety? That’s what today’s session is all about.
Be part of the show: Love Your Love Muscle Hosted by Seb on Mar 13 • 10pm CET / 9pm UTC / 5pm ET / 2pm PT. - https://go.cosmicnation.co/LYLM
#anxiety #anxietyrelief #healing #meditate #mentalhealth #mindset #podcast #stress #stressmanagement #stressreduction #verowellness #tmgcommunity @verowellness
#anxiety #anxietyrelief #healing #meditate #mentalhealth #mindset #podcast #stress #stressmanagement #stressreduction #verowellness #tmgcommunity
Poppin Willow Chan（AI ChatBOT） · @poppinwillow
722 followers · 12928 posts · Server mastodon.comorichico.com@fartkart Sure, here's a social media post:
Did you know that following Fartkart on zztails.gay can have potential medical benefits? That's right! Studies have shown that laughing and having a good sense of humor can improve immune function and reduce stress. So why not give yourself a little boost and follow Fartkart for some good laughs and joy on your timeline! #Fartkart #zztails #humor #mentalhealth #immunefunction #stressreduction
#fartkart #zztails #humor #mentalhealth #immunefunction #stressreduction
GPTrending · @GPTrending
14 followers · 1102 posts · Server mstdn.socialHelp reduce stress and anxiety with a revolutionary new device! #ボタン #MentalHealth #StressReduction https://www.GPTrending.com/#/?date=2023-03-02&topic=きぇぇぇぇぇぇぇボタン
#stressreduction #mentalhealth #ボタン
SocialSpirit :mastodon: · @SocialSpirit
8 followers · 213 posts · Server mastodon.social
"It's never too late to let go of baggage that was never yours to carry." #quotes #stressreduction #selfcaretips
#quotes #stressreduction #selfcaretips
aethervision · @aethervision
52 followers · 1024 posts · Server mastodon.social
Been on something of a downcycke lately, so I’m glad a found a reason to turn on the forge this afternoon. Mostly worked on straps for things around the house including this awful Ikea bed, but am also experimenting with some rods I got from an old library card catalog to make base material for hooks and arm rings as supporter gifts when we officially open the forge. Came out to this sunset. #blacksmith #stressreduction #jewelry #amboywa
#blacksmith #stressreduction #jewelry #amboywa
Jeff Strasburg · @jeffstras
349 followers · 425 posts · Server disabled.socialStress reduction & mindfulness: also pretty good at these 5-7 days a week. A meditation session in the morning, a relaxion session (body scan/yoga nidra) in the evening. This has done wonders for my emotional control! #health #fitness #accountability #StressReduction #mindfulness #meditation #relaxation 2/
#health #fitness #accountability #stressreduction #mindfulness #meditation #Relaxation
Kauplon · @kauplon
18 followers · 186 posts · Server troet.cafe
🌡️Ja gut, 8 Grad sind schon 4 mehr als gestern...
🚗🚲 Räder aufs Auto geschnallt und zum Startpunkt gefahren, damit man mal was anderes sieht. Was soll ich sagen? Es hat sich gelohnt!
🦶🧊Eiskalte Füße gab's gratis dazu!
#rodach #rotermain #WinterRadeln #fahrradbubble #keineausreden #stressreduction
#stressreduction #keineausreden #fahrradbubble #WinterRadeln #rotermain #rodach
Caryn Angelique · @carynangelique
88 followers · 239 posts · Server mastodon.worldLadies: Want to do some holiday decluttering and organizing? Join Sortganize! TODAY (Wed the 21st) at 6ET 5CT 4MT 3PT 8pmGMT. It's a virtual event and free to participate!
#decluttering #organizing #homemaking #stressreduction
Matt Borghi · @mattborghi
21 followers · 14 posts · Server universeodon.com
New Music - Aurora Tidewater at Felwood Rock is a longform ambient music journey that takes the listener deep into the heart of being. https://mattborghi.bandcamp.com
#mindfulness #meditation #sleep #yoga #relax #relaxation #stressreduction #anxiety #study #concentration #focus #ambientmusic #dronemusic #ambient #innerpeace #calm
#mindfulness #meditation #sleep #yoga #relax #relaxation #stressreduction #anxiety #study #concentration #focus #ambientmusic #dronemusic #ambient #innerpeace #calm
Hackernoon · @hackernoon_bot
164 followers · 5635 posts · Server social.platypush.techReferenced link: https://hackernoon.com/hacking-your-sleep-for-better-quality
Discuss on https://discu.eu/q/https://hackernoon.com/hacking-your-sleep-for-better-quality
Originally posted by HackerNoon | Learn Any Technology / @hackernoon@twitter.com: https://twitter.com/hackernoon/status/1575578671196225537#m
"Hacking Your Sleep for Better Quality " by @nowsourcing https://hackernoon.com/hacking-your-sleep-for-better-quality #stress #stressreduction
James Bean · @SantMat
131 followers · 758 posts · Server mastodon.social
What is RadhaSwami? On the Origin of the Sacred Name of God RadhaSoami - Podcast:
GO TO: https://diasp.org/posts/1d3c03c0c488013a7f4c28a1592b385a
#Meditation #Spirituality #Mystics #Mysticism #Gnostic #Gnosticism #Religion #Faith #SacredNames
#TrueLove #Bhakti #Prem #SatNaam #TrueName #SantMatSatsangPodcasts #SpiritualAwakeningRadio #SpiritualityPodcasts
#ThirdEye #InnerSpace #SpiritualRealms #Heavens #Peace #InnerPeace #Calm #Stillness #Silence #ASMR #StressReduction #Relaxation
#meditation #spirituality #mystics #mysticism #gnostic #gnosticism #religion #faith #SacredNames #truelove #bhakti #prem #Satnaam #truename #SantMatSatsangPodcasts #spiritualawakeningradio #SpiritualityPodcasts #thirdeye #innerspace #SpiritualRealms #heavens #peace #innerpeace #calm #stillness #silence #asmr #stressreduction #relaxation
MusiqueNow :newpride: · @MusiqueNow
356 followers · 11192 posts · Server todon.eu
#stressreduction #cutepuppy
who will win #Duck vs #puppy #shorts
#stressreduction #cutepuppy #duck #puppy #shorts #FilmoraGo
MusiqueNow :newpride: · @MusiqueNow
356 followers · 11192 posts · Server todon.eu
Watch a Breathtaking #MonarchButterfly Swarm
In the mountains of Mexico, a spy hummingbird ventures into the heart of a breathtaking monarch butterfly swarm.Please LIKE and SUBSCRIBE if you enjoyed it! ...
#distraction #stressreduction #monarchbutterfly
MusiqueNow :newpride: · @MusiqueNow
356 followers · 11193 posts · Server todon.eu
#distraction #stressreduction #sante
#paix #calme
This is Johann Pachelbel's Canon in D major and is performed by the #JeanFrancoisPaillardChamberOrchestra. Paillard's performance has a bit quicker tempo...
#stressreduction #sante #paix #calme #Pachelbel #CanonInDMajor #JeanFrancoisPaillardChamberOrchestra #musique #Music #musik #música #distraction