Not trying to pose here but… I’m proud to have lifted more than 100kg on the bench. #StrongApp suggested 115kg, but I felt it was impossible… yet. 💪 #gym #workout #GoldsGym
#strongapp #gym #workout #goldsgym
I figured out (probably way slower than I ought to have) how to add historical workout data into Strong this evening; so, I have 7 days’ worth of data in there now! Tomorrow will make day 8. I’m really liking the app so far. :) #workout #StrongApp #data #FitnessApp #fitnesstracking
#workout #strongapp #data #fitnessapp #fitnesstracking
@AnokheeTara @toze So, I used #StrongApp last night for the first time, and it was surprisingly good! Of note were the auto timer and the quick ability to identify something as warm up or not. Also its showing in-line 1RM estimates per movement was really cool. They managed to minimize the fiddling that gets so annoying with other tracking apps. Definitely excited to get more without logged so I can see it’s graphing and trending and stuff! Thanks again for the rec! 🤗