James · @james
209 followers · 1996 posts · Server ohjames.eu

Not trying to pose here but… I’m proud to have lifted more than 100kg on the bench. suggested 115kg, but I felt it was impossible… yet. 💪

#strongapp #gym #workout #goldsgym

Last updated 1 year ago

Josh · @joshwithouthats
52 followers · 307 posts · Server doesthings.online

I figured out (probably way slower than I ought to have) how to add historical workout data into Strong this evening; so, I have 7 days’ worth of data in there now! Tomorrow will make day 8. I’m really liking the app so far. :)

#workout #strongapp #data #fitnessapp #fitnesstracking

Last updated 2 years ago

Josh · @joshwithouthats
49 followers · 293 posts · Server doesthings.online

@AnokheeTara @toze So, I used last night for the first time, and it was surprisingly good! Of note were the auto timer and the quick ability to identify something as warm up or not. Also its showing in-line 1RM estimates per movement was really cool. They managed to minimize the fiddling that gets so annoying with other tracking apps. Definitely excited to get more without logged so I can see it’s graphing and trending and stuff! Thanks again for the rec! 🤗

#strongapp

Last updated 2 years ago