@pmpafterdark I’ve struggled to find a program to stick with and #Stronglifts5x5 worked for me in the past so I figured I would start back with that one.

Got back to working out on the #homegym after over a month due to #covid. Started from scratch on the #Stronglifts5x5 program using an empty barbell but at least I completed a #workout. #fitness #weightlifting #strengthtraining

Still snowing! Did my 5x5 and shoveled and de-iced the steps and finished Vespertine so now I have read through the backlist and do not know what to read next. #AmReading #Stronglifts5x5

My #Stronglifts5x5 is done for today but I turned it into 3x5 because dang that felt hard today. But it's done. #weightlifting

Finally figured out one reason this week has sucked so much; the time change threw off my preventative asthma med schedule. Fixed. And did my #Stronglifts5x5 workout. Now that I'm strong and breathing, off to do the rest of the things.