Flow is the mental state you experience when you are so focused on the task at hand that the rest of the world fades away. In many ways, we could describe flow as your state of peak motivation. #SurrenderToTheFlow
#TheRiver

@maramountains Always good to listen to your body and your instincts!
Enjoy the ride
#SurrenderToTheFlow

the universe provides
the universe does not care
it doesn't matter
#SurrenderToTheFlow

// repost from Jun 2022
#Bug #Phish

https://www.youtube.com/watch?v=e9mf3Bypyk8

The 5 Gates
/1\ Nutrition & exercise (physical health)
/2\ Commune with nature (mental health)
/3\ Connection with others ~ friends/pham/random strangers (emotional health)
/4\ Dancing or meditation (ego release) / #EgoDeath
/5\ One with everything & nothing / #SurrenderToTheFlow

#EveryDay