· @bd
6 followers · 8 posts · Server social.bd.pub

Pool was a little colder than normal today. Was surprised that I actually enjoyed it 😎

#swimmimg

Last updated 2 years ago

Nathan Miller · @archinate
201 followers · 328 posts · Server mastodon.social

Almost skipped the today - ended up going and setting some personal pace records for 100 yard intervals - this was my 1500 main set (part of a 2k with 300 warmup + 200 cooldown)

The set was…
(Repeat 5x)
- 1x100 Free
- 2x50 Free
- 4x25 Free

This week I’ve been experimenting with a ‘loping’ freestyle technique and WOW the drive forward and energy use feels amazing. It immediately took a few seconds off my normal fast pace. Gonna keep refining it…

#pool #swimmimg #swim #workout #fitness

Last updated 2 years ago

Fit After 50 · @FitAfter50
81 followers · 116 posts · Server mastodon.world

@zoeforman there were so many time that I dreaded getting in the water. Once I was done at however, at that moment I always knew it was the most refreshed I would feel all day.

#swimmimg #ows #openwaterswimming

Last updated 2 years ago

tookie · @tookie
1 followers · 2 posts · Server techhub.social
Tookie · @tookie
2 followers · 2 posts · Server mastodonapp.uk
Wildlifestuff · @wildlifestuff
159 followers · 63 posts · Server mastodonapp.uk

Swimming. Mid November at sunrise. It wasn’t November cold. I don’t know whether to be pleased or absolutely horrified. It was fun, though.

#toowarm #ClimateChange #weather #swimmimg #wildswimming #seaswimming #lulworth #Dorset #sunrise #friends

Last updated 2 years ago