So Mrs Swamptin went and made a podcast. She chats with various professional rugby players about their experiences in the game and how they've applied mental wellbeing techniques to help.

The #TackleYourFeelings #podcast is now available on all good podcast platforms.

https://www.buzzsprout.com/2114078/share?fbclid=PAAaYR2xjDHmF2FyjmjSp6UeZ1TksKlmILw2tgved8jeUCeQUOdOXY12nIHbI

Had a fantastic workshop this week with #Connacht #Rugby leading by example in #TackleyourFeelings