The invitation to take a deep breath and bring our burdens to the Lord is a huge help in these very difficult times, #Christians #TakeAMoment #Reflection
#christians #takeamoment #reflection
If you were waiting for it, here it is. Your permission to go find some peace in yourself today. #Peace #TakeAMoment #PermissionToBeHappy #PermissionToFindPeace #MomentOfPeace
#peace #takeamoment #permissiontobehappy #permissiontofindpeace #momentofpeace
Your body matches your mood, don't forget how tall you are, take a moment to stretch and breathe, it will be okay.
Please be well.
#Personalitree #BeWell #Tree #Nature #Photography #Stretch #Breathe #TakeAMoment #BeKind #Droopy
#personalitree #bewell #tree #nature #photography #stretch #breathe #takeamoment #bekind #droopy
Take a moment to stretch, take a breath, be kind.
Please be well.
#ATreeADay #Nature #Photography #BeWell #Tree #BeKind #TakeAMoment
#atreeaday #nature #photography #bewell #tree #bekind #takeamoment
Take a moment to admire something in your surroundings, take a deep breath, say something kind.
Please be well.
#BeWell #ATreeADay #Nature #Photography #Personalitrees #TakeAMoment
#bewell #atreeaday #nature #photography #personalitrees #takeamoment
Take a moment to stretch and breathe, remind yourself that it will be okay.
Please be well.
#bewell #atreeaday #birds #trees #takeamoment #takeabreath
Remember to take a moment to stretch, take a deep breath, it will be okay.
Please be well.
#BeWell #Nature #Photography #Trees #ATreeADay #TakeAMoment #TimeForAStretch #BreatheInBreatheOut
#bewell #nature #photography #trees #atreeaday #takeamoment #timeforastretch #breatheinbreatheout
Take a moment to stretch, remember to breath.
Please be well.
#ATreeADay #BeWell #Nature #Photography #Contrast #TakeAMoment #TimeToStretch
#atreeaday #bewell #nature #photography #contrast #takeamoment #timetostretch
Have you looked up yet today? While you are at it, look to the sides and look down too, then look right back up again!
Please be well.
#ATreeADay #Trees #BeWell #Nature #Photography #TimeForStretching #TakeAMoment
#atreeaday #trees #bewell #nature #photography #timeforstretching #takeamoment
Take a deep breath, say a kind thing out loud.
Please be well.
#ATreeADay #BeWell #Nature #Photography #Trees #Moss #Forest #RememberToBreath #BeKind #TakeAMoment #AdmireYourSurroundings
#atreeaday #bewell #nature #photography #trees #moss #forest #remembertobreath #bekind #takeamoment #admireyoursurroundings
Take a moment to refocus, you can do this anytime, you can do this often, it will be okay.
Activity: Reflect on a time when you felt overall positive in your day, think about what your thoughts were then, what can you borrow to use now? (Especially if you are feeling low)
Please be well.
#BeWell #TakeAMoment #Nature #Photography #Fence #Wire #Focus #Waterfall #ItsOkay
#bewell #takeamoment #nature #photography #fence #wire #focus #waterfall #itsokay
"Rest" comes in many forms, whether you need to move around or be still, that's okay.
Activity: Think about what kind of rest you do often, consider the kinds you do not. Experiment and discover what else can fill your well.
Please be well.
#SituationalSundays #BeWell #TimeToPonder #Plants #Moss #TypesOfRest #BeKind #TakeAMoment #TakeABreak #Nature #Photography
#situationalsundays #bewell #timetoponder #plants #moss #typesofrest #bekind #takeamoment #takeabreak #nature #photography
Remember to breath, in 1 2 3 4 5, and out 1 2 3 4 5, give yourself some space.
Activity: Think about the plants near you, choose a favourite if you haven't already, think about why you like that one over the others, now pick another :)
Please be well.
#ATreeADay #BeWell #TimeToPonder #TreesAreTrees #Trees #Nature #Photography #RememberToBreath #TakeAMoment
#atreeaday #bewell #timetoponder #treesaretrees #trees #nature #photography #remembertobreath #takeamoment
You can be busy and still have enough moments to spare for reflection and kindness.
Please be well.
#BeWell #SituationalSaturdays #TakeAMoment #Birds #Flying #Crows #Nature #Photography
#bewell #situationalsaturdays #takeamoment #birds #flying #crows #nature #photography
Take a moment, take a breath, it will be okay.
Please be well.
#atreeaday #bewell #nature #photography #takeamoment
Take a moment, take a breath, it's okay.
Please be well
#bewell #takeamoment #tree #nature #photography #breath
Take a moment to stretch, feel better, and share a memory of kindness.
Please Be Well
#TakeAMoment #BeWell #Seagulls #Birds #BirdsAreBirds #WondrousWednesdays #TimeToStretch
#takeamoment #bewell #seagulls #birds #birdsarebirds #wondrouswednesdays #timetostretch
Even at night, take a moment, stretch your neck, look up and see what you see.
#TakeAMoment #Trees #TreesAreTrees #StretchableMoment #Night #NightTime #TreesAtNight
#takeamoment #trees #treesaretrees #stretchablemoment #night #nighttime #treesatnight