Stephan Witz · @Stephan
81 followers · 430 posts · Server fosstodon.org

Take care of yourselves, friends. What I thought was a night of poor diet decisions quickly turned into emergency surgery to address a life threatening condition. I’m on the mend now, but this could have easily turned out much differently. .

#takecareofyourself

Last updated 1 year ago

Suze Orman · @Suzeorman
12 followers · 11 posts · Server truthsocial.co.in

Investing in your physical and emotional well-being is the smartest move you will ever make. When you take the time to invest in yourself and take care of yourself you are investing in being a happier, healthier you today, and decades from now. This is not some luxury you don’t have time for. Taking care of yourself is the most selfless priority you can have. It is what gives you the strength and the energy to be there for everyone in your life.

#takecareofyourself #selfcare

Last updated 1 year ago

Chenél No.1 · @chenelno1
19 followers · 324 posts · Server guitar.rodeo

Self care goes a long way in being an effective worker, parent or friend.
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#chenelno1 #selfcare #mentalheath #burnout #takecareofyourself

Last updated 1 year ago

Wendy Banner · @wendybanner
13 followers · 39 posts · Server mstdn.party
Wolfensteijn · @wolfensteijn
282 followers · 364 posts · Server urface.social

Geoff Marshall is already a good person to follow on the YouTubes if you like trains and the most minute details of the UK ones.

But a video like this really hits me these days.

There is always someone to talk to.

youtube.com/watch?v=3QICV10RLx

#mentalhealth #video #geoffmarshall #takecareofyourself

Last updated 1 year ago

Chrissy · @chrissytina
8 followers · 148 posts · Server mastodon.world
st80 · @st80
31 followers · 2818 posts · Server mstdn.jp
st80 · @st80
30 followers · 2923 posts · Server mstdn.jp
Loon Martian · @loonmartian
0 followers · 2 posts · Server mastodon.sdf.org

One very important reason to stay healthy.

(I'm... Discovering things about my health these days. In a positive way. And although it's early to judge I'm flabbergasted at the difference it makes. So yeah, take care of yourselves)

*

#salute #health #benessere #wellbeing #takecare #takecareofyourself #prendersicuradise #evil #evilfeminist

Last updated 2 years ago

Shannon Green · @shannongreen
16 followers · 164 posts · Server universeodon.com

here’s your reminder that if a meeting ends early, you dont have to use that time to do other work. take that time for yourself.

you assessed what you would be able to accomplish that day based on your calendar and had come to terms with that already.

go take a walk. pet your animals. read. catch up with a friend. do something that brings you joy during those few minutes.

#worklifebalance #work #remotework #selfcare #takecareofyourself #meeting

Last updated 2 years ago

WooFFy :verified_enby: · @wooffy
150 followers · 200 posts · Server woof.group

@DaddyDoug I received a stint when I was 49 years old. What an interesting procedure, and I was fully awake during the whole thing.

I'm 56 now and am at the same age my grandfather was when he died of a heart attack. HIV doesn't make things any better, but I keep on top of it and check in with my cardiologist on a regular basis.

#hearthealth #takecareofyourself #onelifetolive

Last updated 2 years ago

DaddyDoug · @DaddyDoug
126 followers · 330 posts · Server woof.group

Hi all. Finished up at the cardiologist. Tests show a blockage. Heard from the doctor. Getting a call from hospital tomorrow to schedule a angioplasty. Right now, it looks like I need a stint.

Will let everyone know more as informed comes through. I am thankful for all of you and for my chosen family.

So lesson learned, listen to your body, figure out whats wrong and do your best to get it fixed as soon as possible.

#hearthealth #takecareofyourself #onelifetolive

Last updated 2 years ago

Sandy Kendell · @SandyKendell
207 followers · 167 posts · Server mastodon.education

I tested positive for influenza B today. Worst symptoms are a headache and extreme fatigue. So far very little coughing and no congestion. Thankful for Tamiflu, ibuprofen, and doggie cuddles. And vaccines. Symptoms would prob be worse if I wasn't vaccinated. And thanks to vaccines this is the first time I've gotten the flu in at least 20 years.

#health #flu #takecareofyourself

Last updated 2 years ago

dystobot · @dystobot
3 followers · 446 posts · Server med-mastodon.com
David Wilson · @e_regnans
176 followers · 181 posts · Server aus.social
Edward Clayton Andrews · @edclayand
54 followers · 2988 posts · Server orbsafe.masto.host

@ljwrites
(Me, a prairie boy who used to live between the Yukon and Saskatchewan ) you think the North wind is cold, eh? You should bundle up if you need to, then. I know i'm one of "those people" going out in a t shirt when it's subzero.
@greyor

#takecareofyourself #wholesomepersonalhifferences #wholesomeregionaldifferences

Last updated 2 years ago

Virginia Wood · @LowlyAdjunct
435 followers · 1896 posts · Server mastodon.social

Today, chez Dr. Lowly looked like showering and washing my hair and getting into my flannel PJs in the middle of the afternoon.

Oh. And quitting Facebook after years of threatening to.

What did you do to today?

#selfcare #takecareofyourself #mentalhealth

Last updated 2 years ago

Doc Lowly · @LowlyAdjunct
643 followers · 2756 posts · Server mastodon.social

Today, chez Dr. Lowly looked like showering and washing my hair and getting into my flannel PJs in the middle of the afternoon.

Oh. And quitting Facebook after years of threatening to.

What did you do to today?

#selfcare #takecareofyourself #mentalhealth

Last updated 2 years ago

Virginia Wood · @LowlyAdjunct
313 followers · 1380 posts · Server mastodon.social

Today looked like being focused on and stressing about how far behind I am, realizing I'd actually done two big, good things, and patting myself on the back for my accomplishments. That's the beauty of a regular habit of written .

What did you do to today?

(And how the heck did I just manage to turn off my keyboard clicks just by typing words???)

#selfcare #reflection #takecareofyourself #mentalhealth

Last updated 2 years ago