Take care of yourselves, friends. What I thought was a night of poor diet decisions quickly turned into emergency surgery to address a life threatening condition. I’m on the mend now, but this could have easily turned out much differently. #TakeCareOfYourself.

Investing in your physical and emotional well-being is the smartest move you will ever make. When you take the time to invest in yourself and take care of yourself you are investing in being a happier, healthier you today, and decades from now. This is not some luxury you don’t have time for. Taking care of yourself is the most selfless priority you can have. It is what gives you the strength and the energy to be there for everyone in your life. #selfcare #TakeCareOfYourself

Self care goes a long way in being an effective worker, parent or friend.
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#chenelno1 #selfcare #mentalheath #burnout #takecareofyourself

You know...some days you just have to open your notes app and vent. Notes therapy, I'd say. Sometimes it makes sense, sometimes it doesn't, but it helps which is the most important part.❤️

#lgbtqlivesmatter #lgbtq2s #blacklivesmatter #blm #equalrights #fundamentalrights #allyship #bekind #loveislove #ventingtothevoid #takecareofyourself #MentalHealthMatters #LiveWithEmpathy #GarthBrooks

Geoff Marshall is already a good person to follow on the YouTubes if you like trains and the most minute details of the UK ones.

But a video like this really hits me these days.

There is always someone to talk to.

https://www.youtube.com/watch?v=3QICV10RLxs

#MentalHealth #Video #GeoffMarshall #TakeCareOfYourself

#FeltBad #SinglePeople #LonelyAllTheTime #ImSingle #IDontFeelLonely #TakeCareOfYourself #Company #Option #NotANecessity #KeanuReeves #Quote #QuoteOfTheDay

今日は…
#ご自愛の日
#TakeCareOfYourself
#StaySafe

#ヴィジュアル系 #ビジュアル系 #ビジュアル系スイーツ #ビジュアル系ソフトクリーム #softaro #SoftcreamSoftaRockn #SoftcreamSoftaro #softserve #ソフトクリーム #ソフタロくん
https://store.line.me/stickershop/product/1619631

今日は…
#ご自愛の日
#TakeCareOfYourself
#StaySafe

#ヴィジュアル系 #ビジュアル系 #ビジュアル系スイーツ #ビジュアル系ソフトクリーム #softaro #SoftcreamSoftaRockn #SoftcreamSoftaro #softserve #ソフトクリーム #ソフタロくん
https://store.line.me/stickershop/product/1619631

One very important reason to stay healthy.

(I'm... Discovering things about my health these days. In a positive way. And although it's early to judge I'm flabbergasted at the difference it makes. So yeah, take care of yourselves)

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#salute #health #benessere #wellbeing #takecare #takecareofyourself #prendersicuradise #evil #evilfeminist

We really need to be #aware of what we #create in this world and how it #contributes to our lives. As well as consider how we #contribute to that #creation indirectly, resulting in perpetuated problems.

Here's an example:
https://phys.org/news/2023-01-pfas-chemicals-everywhereand-theyre-highly.html

#takecareofeachother #takecareofyourself #takecareoftheearth #connect to #higherself #intuition #guidence

here’s your reminder that if a meeting ends early, you dont have to use that time to do other work. take that time for yourself.

you assessed what you would be able to accomplish that day based on your calendar and had come to terms with that already.

go take a walk. pet your animals. read. catch up with a friend. do something that brings you joy during those few minutes.

#WorkLifeBalance #Work #RemoteWork #SelfCare #TakeCareOfYourself #Meeting

@DaddyDoug I received a stint when I was 49 years old. What an interesting procedure, and I was fully awake during the whole thing.

I'm 56 now and am at the same age my grandfather was when he died of a heart attack. HIV doesn't make things any better, but I keep on top of it and check in with my cardiologist on a regular basis.

#hearthealth #takecareofyourself #onelifetolive

Hi all. Finished up at the cardiologist. Tests show a blockage. Heard from the doctor. Getting a call from hospital tomorrow to schedule a angioplasty. Right now, it looks like I need a stint.

Will let everyone know more as informed comes through. I am thankful for all of you and for my chosen family.

So lesson learned, listen to your body, figure out whats wrong and do your best to get it fixed as soon as possible. #hearthealth #takecareofyourself #onelifetolive

I tested positive for influenza B today. Worst symptoms are a headache and extreme fatigue. So far very little coughing and no congestion. Thankful for Tamiflu, ibuprofen, and doggie cuddles. And vaccines. Symptoms would prob be worse if I wasn't vaccinated. And thanks to vaccines this is the first time I've gotten the flu in at least 20 years. #health #flu #TakeCareOfYourself

[Automatic repost https://twitter.com/dystobot/status/1607905456743137286]

RT @ST_Dystonia: I hope you are taking good care of yourself. Remember to hold space for yourself. #dystonia #dystoniaawareness #dystoniacureneeded #stdystonia #takecareofyourself. https://t.co/MeLcSvAv9T

Calm before the storm.
A cold wind buffets the street.
Ghosts of Christmas past.

#Christmas #ChristmasHaiku
#CharlesDickens #skeletons
#InClosets #AllOverTheWorld
#TakeCareOfYourself 🎄

@ljwrites
(Me, a prairie boy who used to live between the Yukon and Saskatchewan ) you think the North wind is cold, eh? You should bundle up if you need to, then. I know i'm one of "those people" going out in a t shirt when it's subzero. #WholesomeRegionalDifferences #WholesomePersonalHifferences #TakeCareOfYourself
@greyor

Today, #SelfCare chez Dr. Lowly looked like showering and washing my hair and getting into my flannel PJs in the middle of the afternoon.

Oh. And quitting Facebook after years of threatening to.

What did you do to #TakeCareOfYourself today?

#MentalHealth

Today, #SelfCare chez Dr. Lowly looked like showering and washing my hair and getting into my flannel PJs in the middle of the afternoon.

Oh. And quitting Facebook after years of threatening to.

What did you do to #TakeCareOfYourself today?

#MentalHealth

Today #SelfCare looked like being focused on and stressing about how far behind I am, realizing I'd actually done two big, good things, and patting myself on the back for my accomplishments. That's the beauty of a regular habit of written #reflection.

What did you do to #TakeCareOfYourself today?

(And how the heck did I just manage to turn off my keyboard clicks just by typing words???)

#MentalHealth