💫 Simply Anxious 💜 · @simply_anxious
124 followers · 53 posts · Server ohai.social
Recovery is about #takingThingsSlowly and focusing on #selfCare.
Rather than trying to resolve #anxiety, focus on #nourishingYourMind and regulating your #nervousSystem to cultivate calmness.
Remember that #anxiety is a normal part of life, and it's important not to be afraid of it.
💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#takingthingsslowly #selfcare #anxiety #nourishingyourmind #nervoussystem #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
💫 Simply Anxious 💜 · @simply_anxious
90 followers · 55 posts · Server ohai.social
Recovery is about #takingThingsSlowly and focusing on #selfCare.
Rather than trying to resolve #anxiety, focus on #nourishingYourMind and regulating your #nervousSystem to cultivate calmness.
Remember that #anxiety is a normal part of life, and it's important not to be afraid of it.
💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#takingthingsslowly #selfcare #anxiety #nourishingyourmind #nervoussystem #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth