A lot of my clients having been showing up with overwhelm recently, so I wrote this blog to support.

What would you add?

nmscoaching.co.uk/blog/overwhe

#overwhelm #stressmanagement #emotionalregulation #talkaboutit #coaching

Last updated 2 years ago

Trish · @NKVSSP
4 followers · 71 posts · Server mstdn.party
Trish · @NKVSSP
4 followers · 69 posts · Server mstdn.party
Trish · @NKVSSP
4 followers · 66 posts · Server mstdn.party

Like humans, animals grieve, mourn and sometimes have difficulty letting go.

Turtles
Whales
Sea Otters
Sea lions

Some also bury their dead. Like penguins.
And dolphins.

Grieving is universal. Let’s instagram.com/reel/CotLm51gbld

#talkaboutit

Last updated 2 years ago

jayrt · @adabwana
1 followers · 17 posts · Server zirk.us

love workin you up. think less literally, life lives metaphorically

to the naïve, I'm nonsensical. Modern days' tragedy--literal line readers. Plato built a military academy. Militarist or milliterrorist? It takes one black swan in a pond of a white supremacist, one thick spick to pick up sticks on the white house's lawn, one ol' lay ofay in a CCAP play, one quick whisk of a fairy's wrist as men wave wands at comic-con or else in the closet of a Jesuit
Mar 10, 2015 3:04pm

#Infinite #talkaboutit

Last updated 2 years ago

Squisholas · @honyell
28 followers · 306 posts · Server mindly.social
HotPinkGoblin · @pinkgoblin
78 followers · 213 posts · Server dice.camp

Bad brain day today.

- Hungry, a plate of food sitting in front of me. I don't feel like I have the energy to eat it.
- Brain fog. I can't concentrate on anything. I'm already tired this far into the toot.
- Need to clean the house but can't drum up motivation for it.
- Need to shower, but the thought is exhausting.
- Want to go to bed and sleep?
- Also restless but tired about it too.
- What is even brains?

#mentalhealth #talkaboutit #beingopen

Last updated 2 years ago