Midgard · @midgard
70 followers · 166 posts · Server framapiaf.orgThe #Tarahumara in Mexico run for kilometers on end and are healthy for it.
This #documentary is critical of modern #running shoes. Even in the western world, runners of old have chosen simple #sandals that are flat, light and flexible. They suit our bodies well.
https://invidious.snopyta.org/watch?v=_xeH0KAqiqI
Running technique discussion: 51:54
Footwear discussion: 55:12
#sandals #running #documentary #tarahumara
𝑪𝒐𝒓𝒆𝒚 𝑺𝒏𝒊𝒑𝒆𝒔 🌱 · @coreysnipes
305 followers · 743 posts · Server fosstodon.orgGreat photos from the 20th annual Caballo Blanco 50-mile ultramarathon in the mountains of Mexico. I read Born to Run a few years ago and it completely changed the way I think about human evolution and physiology. This whole concept is so very interesting.
#running #tarahumara #caballoblanco #ultrarunning
MadDave · @Sourdough
105 followers · 461 posts · Server mastodon.me.uk@ghose one day I’d like to think I’ll have fine tuned my #running technique to be able to run like the #tarahumara - well done!
Israuor · @israuor
431 followers · 10002 posts · Server social.tchncs.dehere my first Luna Sandals experience in blog (or something like that) form. https://busy.org/@israuor/my-luna-sandals-finally-arrived
#running #barefoot #barefootrunning #lunasandals #trailsrunning #israel #barefootted #tarahumara
#tarahumara #running #barefoot #barefootrunning #lunasandals #trailsrunning #israel #barefootted
Israuor · @israuor
431 followers · 10002 posts · Server social.tchncs.de
Israuor · @israuor
431 followers · 10002 posts · Server social.tchncs.de
Alexis Ulrich · @mancko
27 followers · 243 posts · Server mastodon.xyz
Évolution de la graphie d’une langue indigène : le cas du #tarahumara ou #rarámuri http://www.languagesandnumbers.com/articles/fr/graphie-tarahumara/ https://mastodon.xyz/media/hNOmJvQmObhETthN8oM
Alexis Ulrich · @mancko
27 followers · 243 posts · Server mastodon.xyz
Bilé, okuá, bikiyá, nawó… ¿Y después? Aprende a contar en #tarahumara o #rarámuri con la grafía actualizada de 2016 http://www.languagesandnumbers.com/como-contar-en-tarahumara-central/es/tar/ https://mastodon.xyz/media/p49hoP5MJkzhqDoLpI0
Alexis Ulrich · @mancko
27 followers · 243 posts · Server mastodon.xyz
Evolución de la grafía de una lengua indígena: el caso #tarahumara http://www.languagesandnumbers.com/articulos/es/grafia-tarahumara/ #rarámuri https://mastodon.xyz/media/GYFr4dsAGwth7r8vEKU