Turned out that the reason I'd been putting certain jobs off was that I didn't want them to distract me from finishing my chapter. As soon as the draft was completed, I was suddenly energised to complete a task I've been putting off since December. Funny how that works. Almost like #dopamine makes #TaskInitiation easier...

#neurodiversity #neurodivergent #ADHD #ExecutiveFunction

OK, we're resorting to self-bribery, LMAO.

I don't even have to get everything done, just get going, get SOMETHING done, and then I can happily do nothing the rest of the day.

Comfy pants & headphones are on.

LET'S DO THIS.

#ADHD #TaskInitiation #HouseworkSucks

I like to cross tasks off in my planner in #rainbow order for extra dopamine (because #adhd likes to steal it from me). It always makes me happy to close out a week with completed rainbow cycles, especially when heading into a long weekend!

#neurodivergent #smalljoys #motivation #taskinitiation #executivefunction