@WTL I ran last night (61ΒΊF/16ΒΊC) in a long sleeve thermal shirt and was somehow comfortable. I've clearly grown soft, spoiled by an early spring here because that looks absolutely frigid to me π₯Ά! I'd still be #TeamShorts but I my shirt layering would be comical.
Wednesday 5 km β Messy run - but it was beautiful out - back on #TeamShorts as it warmed up to -10Β°C (I dislike wearing pants or tights). Sunrise is getting so early - must nearly be time for the time change (just get rid of that!).
Q: I'm considering doing a 5km walk and a 5km run - I don't really care about my stats getting messed up; just make it one Applewatch/strava session or break into two?
#teamshorts #running #ottawa #runeveryday #streakrunning #winterrunning
Monday 22 km β Figured it was worth a shot at a longer run to see. Generally a good run, lots of folks out getting steps in, with just enough cold rain to be annoying. I think I probably need to take it frustratingly easier for a bit longer.
#Running #Ottawa #RunEveryDay #StreakRunning #WinterRunning #TeamShorts #21km #HalfMarathon #NoFoodNoWater
#running #ottawa #runeveryday #streakrunning #winterrunning #teamshorts #21km #halfmarathon #nofoodnowater
Sunday 5 km β Forgot to post due to being lazy. Decent enough run, and the reward of laying about watching movies was a wonderful break.
#Running #Ottawa #RunEveryDay #StreakRunning #WinterRunning #TeamShorts
#running #ottawa #runeveryday #streakrunning #winterrunning #teamshorts
Sharing from Stryd app to see what that looks like. 5.2km today with something like 8 strides to continue to gather baseline data. Another #TeamShorts day. #RunTO #RunEveryDay #Running https://www.stryd.com/powercenter/run/6630144779780096
#teamshorts #runto #runeveryday #running
Thursday 12 km β Felt reasonably good, still a reasonable amount of black ice out there, but there were some puddles to splash in, so that was fun.
#Running #Ottawa #RunEveryDay #StreakRunning #WinterRunning #TeamShorts
#running #ottawa #runeveryday #streakrunning #winterrunning #teamshorts
Wednesday 12 km β Still a bit sore, but it felt good to put more KMs into my morning, even if there was some cold rain and plenty of black ice. Ended up walking for 100 metres or so chatting with someone in our neighbourhood. I do love this city.
#Running #Ottawa #RunEveryDay #StreakRunning #WinterRunning #TeamShorts #10km
#running #ottawa #runeveryday #streakrunning #winterrunning #teamshorts #10km
Tuesday 5 km β Good run, even though black ice was pretty much everywhere. I think I can will chance a longer run tomorrow and see how the body responds to it - will decide in the morning after stretches (which I now do because I'm not an indestructible twenty-something anymore).
#Running #Ottawa #StreakRunning #RunEveryDay #WinterRunning #TeamShorts
#running #ottawa #streakrunning #runeveryday #winterrunning #teamshorts
Monday 5 km β Slept in a bit today after another long day on set. Glad that's done for now! I think(?) my body is feeling better, but I think I'll hold off to Wednesday before trying anything longer. Maybe Tuesday? We'll see.
#running #ottawa #runeveryday #winterrunning #teamshorts
Last single-digit long run for 11 weeks. Also the end of the first third of the 18-week marathon program Iβm doing. Time for the mileage to ramp up.
16km with the boys (and one girl). #TeamShorts for most of us which was easily the right call. We had to stop by the Jam Factory for a pic. Thanks James S. for the photo. https://www.strava.com/activities/8549279393 #Strava #RunEveryDay #Running #RunTO
#teamshorts #strava #runeveryday #running #runto
Sunday 5km β Nearly became a hood ornament this morning. Giant pickup truck blowing a stop of course. π€¬
#running #ottawa #runeveryday #winterrunning #teamshorts
Such a nice day here today, and the weather is looking pretty poor for tomorrow so I mapped out a 10km to hit a few CityStrides nodes. Saw a train or two as well (although not at the pedestrian overpass). https://connect.garmin.com/modern/activity/10471075085 #Running #RunEveryDay #Garmin #RunTO #TeamShorts
#teamshorts #runto #garmin #runeveryday #running
Wednesday 5 km β Another taking it easy day. Much more comfortable now that I'm back on #TeamShorts thanks to the 1Β°C, which made things a bit splashy/slushy. I'm unsure how long to keep these runs short - I can appreciate the need to protect my body, but I'm starting to really miss the longer runs. <ponders options>
#teamshorts #running #ottawa #runeveryday #winterrunning #5km
Ran 8km today. Nice to be back on #TeamShorts again this week with some milder weather. Bit icy in spots but thatβs my own fault for heading into the park. https://connect.garmin.com/modern/activity/10464264927 #Running #RunTO #RunEveryDay #Garmin
#garmin #runeveryday #runto #running #teamshorts
@philroyle I didn't respond directly at the time to the person whingeing about #teamshorts and his instruction to people to 'dress for the conditions'. But I was thinking 'I do dress for the conditions as I feel them, and I don't own leggings. I don't personally like leggings. What would he have me do? Go out in a pair of corduroy slacks?! π #running
Loving the cold weather back again. The feeling of zero degrees icy air on bare exposed thigh is as thrilling as the run itself.
And two fingers to the tooter who ranted at people for wearing shorts in freezing cold weather. We'll wear what we want and toot what we like about it, thank you very much! Our lives are not lived according to your arrogances.
Frosty feet but sweaty brow. Bliss.
#runner #running #runnersofmastodon #teamshorts #lgbt #exercise #outdoors
#runner #running #runnersofmastodon #teamshorts #lgbt #exercise #outdoors
@WTL does windchill affect your #TeamShorts line? Iβm on board, but for that.