First spin bike ride since before Christmas. At least the gym has brought back a properly connected one so I can record my ride stats again.
Start of the year and back to the oldest full #RPM release on LM+ - RPM63. Almost 10 years old and I know the tracks inside out.
A couple of weeks away from the pedals and my stats have dropped right down. At least with a low benchmark I should get to feel good about improvements quickly.
#LesMills #Technogym