Trauma: they say it's a fact of life, but what is it and how do we heal?
This isn't about my personal trauma but resources I've found I want to share. If you're just starting out on your own learning journey or see someone else's exploration of the topic this is a good video for you.
#trauma #complexTrauma #PTSD #CPTSD #complexPTSD #traumaAndRecovery #healing #rejuvenation #healingTrauma #healingPTSD #theBodyKeepsTheScore
#trauma #complextrauma #ptsd #cptsd #complexptsd #traumaAndRecovery #healing #rejuvenation #healingTrauma #healingPTSD #theBodyKeepsTheScore