🍄🌈🎮💻🚲🥓🎃💀🏴🛻🇺🇸 · @schizanon
407 followers · 6043 posts · Server mas.to
Bedtime #supplements:
- more #stJohnsWort
- more #krillOil
- #gaba
- #magnesium
- #theanine
- more #taurine
- #elderberry
- more #d3
- #melatonin
- benadryl (during cottonwood season)
#melatonin #d3 #elderberry #taurine #theanine #magnesium #gaba #krilloil #stjohnswort #supplements
· @FoodNews
604 followers · 2324 posts · Server brighteon.social
· @NaturalNews
6116 followers · 30286 posts · Server brighteon.social
Maltimore · @maltimore
657 followers · 3234 posts · Server social.tchncs.deThe answer is that it's the Theanine. Green tea naturally has theanine, but my experiments show that supplementing 100mg theanine with a green tea works even better.
#Theanine #GreenTea #Nootropics
#nootropics #greentea #theanine
Maltimore · @maltimore
660 followers · 3169 posts · Server social.tchncs.deRecently I've had some great results combining #caffeine, #theanine and #ashwagandha.
Maybe one could skip either the theanine or the ashwagandha, or do they have some kind of interactive effect? I'll investigate.
#Ashwagandha #theanine #caffeine