Mental Toughness · @MentalToughness
2 followers · 5 posts · Server mastodon.world

How many of these apply to you?

If you have good mental wellbeing, you are able to:
- Recognise the good in yourself, such as your positive attributes and achievements you have made.
- Feel and express a range of emotions.
- Feel engaged with the world around you.
- Live and work productively.
- Cope with the stresses of daily life and manage times of change and uncertainty.

#mentalhealth #wellbeing #mentaltoughness #YouveGotThis #recognise #thegoodinyou #positiveattitude #achievement

Last updated 2 years ago