Its got to the point now where 3 meals a day feels like a heavy bloat-fest... waay to much food to feel right. #timerestrictedeating
Time-restricted eating
May harm sperm and egg quality
Fertility worries
#timerestrictedeating #fertility #sperm #egg #haiku #poetry
http://www.medicalnewstoday.com/articles/could-time-restricted-eating-cause-fertility-problems
#timerestrictedeating #fertility #sperm #egg #haiku #poetry
Mooi #onderzoek: van 3 manieren van #vasten werkt om-de-dag-vasten het beste als #gewichtverlies je doel is.
Intermittent Fasting (IF) en #caloriebeperking zijn even effectief.
#IntermittentFasting #TimeRestrictedEating #voedingstoot
https://onlinelibrary.wiley.com/doi/10.1002/oby.23568?s=09
#onderzoek #vasten #gewichtverlies #caloriebeperking #intermittentfasting #timerestrictedeating #voedingstoot