As an Introvert and Highly Sensitive Person (HSP), I have learned that self-care is non-negotiable. It is a beneficial habit to be practiced any day, week, or month of the year.

Check out my top 10 self-care tips for living a life of true health, love, laughter, and freedom:

https://medium.com/@LoriAnnKing/the-latest-top-10-self-care-tips-for-physical-mental-and-emotional-health-33f48c96a948

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