RT @allontheboard@twitter.com

Are you okay?
Are you really okay?
Let’s get talking because talking will help to save lives.

#TimeToTalk #TimeToTalkDay

🐦🔗: https://twitter.com/allontheboard/status/1621158998321029121

📚🙏🏾 #TimeToTalk Day 2023: six books to read to get the conversation started

#TimeToTalkDay 2023 takes place today on February 2, where we’re sharing our top books all about conversations around mental health. Our top #books are a great starting point to boost your own emotional development and get chatting. This is an opportunity to open up a discussion about wellbeing and #mentalhealth. #book #bookstodon

Full list: https://howtobe247.com/2023/02/02/time-to-talk-day-2023-books/

Watch: https://youtube.com/shorts/FyjFDpuyr_8?feature=share

We had a good time at Whitburn Community Library #TimeToTalk event today with a mini #origami session, roses distributed to visitors with a floral themed poem and chocolate stimulating conversation and togetherness.

#TimeToTalk day.
Have a conversation with someone else about mental health. Don't leave it until tomorrow.
#TackleTheSilence around #mentalhealth
@cherriestalking

Trigger warning: depression, suicide. Right, because it’s #TimeToTalk Day (or is that #TimeToTalkDay) here’s a big thread on my recent depressive period. If you’re reading this, there’s no action required (other than finish reading it): I’m ok, you don’t need to check on me.

Talking about mental health doesn’t need to be awkward. This #TimetoTalk Day I will be WhatsApp-ing friends and asking 'are you okay?'

#TimeToTalk

Are you making time to talk about mental health today?

Thursday 2 February is Time to Talk Day 2023 supported by Mind, Rethink and Co-op. The day is aimed at encouraging people across the UK to come together with their friends, families and communities to talk, listen, and change lives. Join us for conversations, games, origami, chocolate and more 11.00-12.00 noon at Whitburn Community Library, Whitburn, Sunderland #TimeToTalk

Stop Scrolling. It’s #TimeToTalk day tomorrow👇

Did you know that 1 in 4 of us will experience a Mental Health problem in any given year?

This is exactly the reason why we chose #MentalHealth and #Wellbeing as our first #Amplify topic - to encourage people to talk more and often, share important stories and also show the crucial role that creativity plays in our health and wellbeing.

Make sure you check in with those around you 💜

#BreakTheStigma #ItsOkNotToBeOk

I've suffered from anxiety to varying degrees since my teens (though I didn't know then that it had a name or could be treated). Talking has been part of what's helped me get better, so I will always try to make time to listen.
#TimeToTalk

This #TimeToTalk day, take a few minutes to ask your family, friends and colleagues how they're feeling. It might not make everyone's problems go away, but sometimes even a single conversation can help. https://www.time-to-change.org.uk/time-talk-day